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GET YOUR CRACK HERE By joann johns & F WEIGHT
eBook (PDF): $5.50
A SHORT NON NOSTALGIC POETIC VIEW OF A MOTHER'S RECALL
Weight By Darryl Reed
eBook (ePub): $8.99
Darryl was raised in and taught the street hustle game at an early age, by the most noteworthy street legend in the history of the Bay Area, Felix Mitchell. Felix gave young Darryl the codes of the... More > streets and warned him that if Darryl chose to live the life of a gangster, then he must also clearly understand and follow the codes as rules and live by them. Darryl and his crew would later become an off-shoot version of the 69th Village MOB, which stood for My Other Brother. Within months after the arrest of the older members of the MOB, a new drug called crack-cocaine came to the forefront of America’s problems and Oakland and Darryl Reed were in the middle of it. Darryl was introduced to the cocaine sales game by his friend, Rick and the two boys invested in the drug. Small in stature, young Darryl was large in the streets and a millionaire. Inside you will read about his journey.< Less
Weight By Dan Rempala
Paperback: $14.99
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An aspiring writer realizes his dream and launches his literary career… … shepherded by another aspiring writer who realized her failure and became a literary agent. Unable to repeat... More > the success of his first book, the writer exists in limbo of purposelessness and diminishing royalties… … while the agent grows to resent him and blame him for her precarious position at the literary agency. The writer takes a trip to Korea, while the agent, desperate for a best-seller, raises the question… …wouldn’t it be better for everyone if he just killed himself?< Less
The Weight of Weights By K L Rich
eBook (ePub): $8.99
In an effort to lose weight, people will try various things such as diets, exercise, pills and even surgeries. Although they may get their desired look on the outside, many have been unsuccessful... More > with keeping it off because they didn’t work on the pounds that they were carrying on the inside. This weight is often hidden, but sometimes come to the surface in the form of outside pounds. Losing weight is not just about counting calories. It is dealing with weights that may have caused you to gain in the first place. Even if you do not have an outward weight problem, the inward weights that you may be carrying are just as heavy and unhealthy on God’s spiritual scale. Only He can give you the proper diet plan by feasting on His Word and helping you to discover the hard truth to help you to Drop Those Weights.< Less
Key to 36 Potent Foods to Lose Weight & Live Healthy (eBook Shelf) By eBook How to lose weight and live healthy
eBook (PDF): $5.99
You can never get rid of fat cells, but – unfortunately – you can add to them. Depending upon what you eat, your body will manufacture new far cells. And like those you were born with,... More > they never go away. That doesn’t mean you’re doomed to be fat once you put on extra pounds. It is possible to shrink fat cells. That’s what happens when you lose weight. You burn up the fat stored in those big fat cells. Think of them as balloons. Burning off the fat inside them has the save effect as letting the air out of a balloon. A good weight loss program requires a certain amount of intake restriction – the consumption of fewer calories. You burn off the fat by eating less fat and becoming more active. To guarantee a lifetime of weight-control success, you have to change the type of foods you eat, so that you ingest less fat and still get the vitamins, minerals, trace elements, protein, fat and carbohydrates your body needs to thrive.< Less
Key to Amazing Weight Loss and Health Tips (eBook Shelf) By eBook How to weight loss and health tips
eBook (PDF): $5.99
You may be showing signs of malnutrition if you ... • feel tired and weak. • feel like you never have the energy to clean your home,make meals or even do the dishes. • have... More > difficulty losing or gaining weight. • can't easily get to sleep. • feel stressed and/or nervous. • feel drowsy during the day. • sometimes can't concentrate, you're mind feels numb, or you getconfused easily. • have problems with your digestion. • have constipation and/or hard dry stools. • have mood swings, or get easily upset. • don't have patience for anything. • sometimes feel depressed. • have overly dry or oily skin. • sometimes have nausea and/or abdominal pain. • have annoying eye twitches. • bruise easily. • have muscle cramps and/or low back pain. • sometimes get cracks and sores in the corners of your mouth. • notice that your nails have become thin and/or brittle. • are losing your hair. • have water retention. • have uncontrollable temper outbursts. • don't eat a well-balanced nutritious diet EVERY DAY< Less
eBook on 15 Holiday Weight Loss Tips (eBook 4u) By eBook Shelf 15 Holiday Weight Loss Tips
eBook (PDF): $1.99
The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
eBook on Amazing Weight Loss and Health Tips (eBook 4u) By eBook Shelf Amazing Weight Loss and Health Tips
eBook (PDF): $1.99
A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen... More > fruit. A friend of mine describes drinking freshly made fruit juices like this: "If you have never taken a mouthful of cantaloupe juice or strawberry juice mixed with apple, you simply have not lived. Blueberry juice is a taste of liquid heaven." Freshly made juices are a tremendous source of bio-available vitamins and minerals which are the partners of enzymes and co-enzymes. Vitamins activate enzymes and without vitamins, enzymes could not carry out their work, and we could not live. Another benefit of drinking fresh juices and smoothies is that your body can absorb MORE of the vitamins and minerals than if you were to eat the fruits and vegetables whole! Many of the nutrients are TRAPPED in the fiber and by blending fruits and vegetables, you break down the fiber and release the vital nutrients.< Less
Weight Lifting and Weight Training By Dimosthenis Ploumitsakos
eBook (PDF): $4.50
This is a 102 pages e-book about Weight Lifting and Training, with many advices and tips that you can succeed in muscle growth and general power.
15 Holiday Weight Loss Tips eBook - How to get Slimmer (eBook How) By eBook 4u how to Holiday Weight Loss Tips
eBook (PDF): $2.99
The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less

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