Search Results: 'weightlifting'

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105 results for "weightlifting"
The Weightlifter By Dr. Nathan Van Sertima
eBook (PDF): $8.99
An inspiring true story about America's most accomplished African American Weightlifters!
5 tips for nutrition and weightlifting By Brittany Noelle
eBook (PDF): $3.79
A few essential tips on nutrition and weightlifting. 5 simple tips to follow for each to help you achieve your goal.
12-Week Golf Weightlifting Log By Albert Huntington
eBook (PDF): $2.50
This 12-week weightlifting program is proven to increase you drives.
12-Week Golf Weightlifting Log By Albert Huntington
Paperback: $9.35
Prints in 3-5 business days
This 12-week weightlifting program is proven to increase you drives.
Olympic Weightlifting Training - Get Mobile, Get Powerful By Shane Nicoletti
Paperback: $26.39
Prints in 3-5 business days
Learn how to use a Barbell in your training to improve mobility, strength and power. This book will cover Olympic type lifts with variations in Strength & Conditioning.This book is the official... More > manual for the FFI Strength & Conditioning instructor instructor course.< Less
Volume 7095, Václav Nemecek --- Vaginal weightlifting By Print Wikipedia
Hardcover: $80.00
Prints in 3-5 business days
Volume 7095, Václav Nemecek---Vaginal weightlifting Print Wikipedia is a both a utilitarian visualization of the largest accumulation of human knowledge and a poetic gesture towards the... More > inhuman scale of big data. Michael Mandberg wrote software that parses the entirety of the English-language Wikipedia database and programmatically lays out nearly 7500 volumes, complete with covers, and then uploads them to Lulu.com for print-on-demand. Print Wikipedia draws attention to the sheer size of the encyclopedia's content and the impossibility of rendering Wikipedia as a material object in fixed form: Once a volume is printed it is already out of date. It is also a work of found poetry built on what is likely the largest appropriation ever made. As we become increasingly more dependent on information and source material on the Internet today, Mandiberg explores the accessibility of its vastness.< Less
Volume 0129, 1982 World Weightlifting Championships --- 1983 Air Canada Cup By Print Wikipedia
Hardcover: $80.00
Prints in 3-5 business days
Volume 0129, 1982 World Weightlifting Championships---1983 Air Canada Cup Print Wikipedia is a both a utilitarian visualization of the largest accumulation of human knowledge and a poetic gesture... More > towards the inhuman scale of big data. Michael Mandberg wrote software that parses the entirety of the English-language Wikipedia database and programmatically lays out nearly 7500 volumes, complete with covers, and then uploads them to Lulu.com for print-on-demand. Print Wikipedia draws attention to the sheer size of the encyclopedia's content and the impossibility of rendering Wikipedia as a material object in fixed form: Once a volume is printed it is already out of date. It is also a work of found poetry built on what is likely the largest appropriation ever made. As we become increasingly more dependent on information and source material on the Internet today, Mandiberg explores the accessibility of its vastness.< Less
Creating the Ultimate Weightlifter: Learn the Secrets and Tricks Used By the Best Professional Weightlifters and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness By Joseph Correa
eBook (ePub): $17.99
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength,... More > mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance< Less
45 Protein Meals for Weightlifters: Gain More Muscle In 4 Weeks Without Pills or Shakes By Joseph Correa
eBook (ePub): $11.99
This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions... More > of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain large amounts of muscle fast. -Improve muscle recovery. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
50 Muscle Building Shake Recipes for Weightlifting: High Protein Content In Every Shake By Joseph Correa
eBook (ePub): $13.99
50 Muscle Building Shake Recipes for Weightlifting will help you increase the amount of protein you consume per day to help increase muscle mass. These shakes will help increase muscle in an... More > organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less