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889 results for "wellbeing"
Wellbeing Diary 2014 By Promoting Wellbeing
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The Wellbeing Diary is a week-to-view diary with a weekly reflection section to help you focus on, and savour, those things that make you happier.
Map to Wellbeing By Steve Nicklas
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You can begin to relax and reduce stress straight away with this fresh practical approach to meditation which is also non-religious. You will learn effective meditation techniques enabling you to add... More > more meaning and purpose in your life. It is full of exercises you can do to help you apply your mindfulness in order to manage your lifestyle in a more effective way inwardly and outwardly. This book therefore offers a complete holistic approach providing you with the ideal blueprint for happiness to build your own foundation for health. Steve is a qualified Teacher with 25 years of continual experience practising studying and teaching meditation as well as a complementary therapist and a health champion. Go to www.maptowellbeing.co.uk for more information and download a FREE meditation audio track to help get you started.< Less
Wellbeing Diary 2015 By Mary Turner
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The Wellbeing Diary has been produced to help you to re-balance your life by savouring your best moments and so increase your happiness and wellbeing. Week-to-view.
Weight Wellbeing - A Brighter Future By Danielle Rivers
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The Original Diet Book from Weight Wellbeing. It will help you to lose weight fast and feel great. With comprehensive diet program and multiple weight loss tools, slimming is easy and fun. Get the... More > beach body you always wanted, start today.< Less
Spiritual Warfare & Wellbeing By Jonah Awodeyi
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The message of this book is presented to reveal the different aspects of spiritual warfare engaged in the spiritual realm since the day man disobeyed God in the Garden. For many Christians,... More > spiritual warfare begins and ends with the “pulling down of strongholds” or the wrestling with “principalities and wickedness in high places”, but has little to do with the restoration of man into fellowship with his Creator. Doubtlessly, the pulling down and wrestling is good, yet it has little or nothing to do with the restoration warfare. Whilst the pulling down and the wrestling are external and relate to the persecution of the saints, the restoration is internal, having to do with the individual struggle with Mr. Flesh and Sin. As Mr. Flesh is “put to bed” (silenced) in our lives through the working of the Holy Spirit we are able to walk in the spirit and not fulfil the works of the Flesh.< Less
Spiritual Warfare & Wellbeing By Jonah Awodeyi
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The message of this book is presented to reveal the different aspects of spiritual warfare engaged in the spiritual realm since the day man disobeyed God in the Garden. For many Christians,... More > spiritual warfare begins and ends with the “pulling down of strongholds” or the wrestling with “principalities and wickedness in high places”, but has little to do with the restoration of man into fellowship with his Creator. Doubtlessly, the pulling down and wrestling is good, yet it has little or nothing to do with the restoration warfare. Whilst the pulling down and the wrestling are external, the restoration and fellowship with God is internal, having to do with the individual struggle with Mr. Flesh and Sin. As Mr. Flesh is “put to bed” in our lives through the working of the Holy Spirit we are able to walk in the spirit and not fulfil the works of the Flesh. This is the good fight that Paul fought and won. Inevitably, it is the fight all Christians must aspire to fight and win. Hence this book.< Less
The Impact of Reincarnation on Health and Wellbeing By J.L. Harter
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Rev. J. L. Harter takes a metaphysical look at the impact of reincarnation on health and well-being through the exploration of pioneering works, Eastern religious tenets and new Western thought.
The Psychology of Happiness and Well-Being By Vali Nasser
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The Psychology of Happiness and Well-being is not a quick fix guide to happiness. Its main emphasis is to point out the findings on happiness studies that have withstood the rigor of ... More > ‘controlled’ trials. This book demonstrates that several intuitively appealing techniques that show initial promise, fail to show the benefits claimed, when put to scientific scrutiny. On a more optimistic note the author investigates a number of tried and tested techniques in the field of Positive Psychology that can actually help us feel happier, as well as techniques in Cognitive Behaviour Therapy that can improve our well-being. This book includes many practical examples as well as activities that individuals can undertake to improve their happiness and well-being. The author has a degree in Cognitive and Social Psychology as well as a degree in Mathematics and Physics. In addition he has an advanced qualification in Managing Change and has been practicing Mindfulness Meditation for 5 years.< Less
The Psychology of Happiness and Well-Being By Vali Nasser
eBook (PDF): $10.24
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The Psychology of Happiness and Well-being is not a quick fix guide to happiness. Its main emphasis is to point out the findings on happiness studies that have withstood the rigor of ... More > ‘controlled’ trials. This book demonstrates that several intuitively appealing techniques that show initial promise, fail to show the benefits claimed, when put to scientific scrutiny. On a more optimistic note the author investigates a number of tried and tested techniques in the field of Positive Psychology that can actually help us feel happier, as well as techniques in Cognitive Behaviour Therapy that can improve our well-being. This book includes many practical examples as well as activities that individuals can undertake to improve their happiness and well-being. The author has a degree in Cognitive and Social Psychology as well as a degree in Mathematics and Physics. In addition he has an advanced qualification in Managing Change and has been practicing Mindfulness Meditation for 5 years.< Less
Happiness: the scientific path to achieving well-being By Vincenzo Berghella
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The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted.... More > Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.< Less