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174 results for "whole food diet"
Whole Food Diet: Healthy Eating By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Whole Food Diet: Healthy Eating by best-selling nutrition author Cathy Wilson, introduces practical tips, tricks and strategies, to implement disease fighting healthy food guide eating habits that... More > fit your preferences and tolerance perfectly! YOUR personalized eating plan toward fantabulous health! Healthy eating for life isn't a one-size-fits-all! SNEAK PEAK INSIDE THIS AMAZING INTRODUCTORY BOOK! *Whole Food Eating Defined *Macronutrients Explained *Micronutrients Uncovered *Importance of Water for Optimal System Function *Why You Should Get Off Your Butt and Interval Train *How to get healthy carbs *Solutions to Improve Your Mental Game Wilson shows you step-by-step, how to create your optimal long-term health and wellness plan, to BLAST FAT and keep it off forever! You'll learn the gynormous benefits of clean eating are only the beginning! Let's get started!< Less
The Natural Whole Foods Way By Jim Safianuk
eBook (PDF): $70.47
The Natural Whole Foods Way contains preventative health facts and tips that cover carbohydrates, protein, and fatty acids. There is also a section on fiber owing to its importance in a healthy diet.... More > A number of nutrition myths are debunked along the way and resources added throughout the e-book, where appropriate. Moreover, like the other e-books entitled Essential Health Tips and Core Health Tips, this is another one of the great equalizers when it comes to the truth about health and nutrition. It addresses the salient information that is missing in today’s world, especially if one has been exposed for too long to the mainstream where half-truths and misinformation prevail when it comes to proper nutrition. Hopefully, it fills that knowledge gap. After implementing the natural, whole foods way of eating, you will take your health and nutrition to the next level and begin to experience a new you at the cellular level. You will now be on the road to an ageless body.< Less
Restore: Whole Foods for Weight Loss By Nicole Jowett
eBook (ePub): $5.99
Whole food recipes for weight loss and improved health. Adaptable using my ingredient swaps for vegan, gluten intolerant, and diabetic. With a natural approach to nutrition weight loss can be... More > effortless. A whole food diet is the best and most sustainable way to lose weight and improve health. Not sure on how to adapt a whole food diet into your lifestyle? Get my recipe book to see how easy and delicious eating a whole food diet can be!< Less
Whole Diet : 30 Days Whole Cookbook for Healthy Lifestyle By Crystal Moore
eBook (ePub): $1.99
What’s the Whole30? Whole30 is a 30-day clean-eating plan designed to clean up your eating habits by cutting out foods that might be having a negative impact on your health . Yes, we're... More > talking about the foods that are super hard to give up: dairy, sugar, grains, legumes, and alcohol. Committing to the Whole30 is breaking up with the booze-filled, dessert-every-night, carb-fueled diet that we've been following for the past month and instead, swiping right for clean proteins and vegetables. Meat. Yes to a burger, no to a bun. Poultry. So. Much. Chicken. Sausage. Fish. You can even eat the canned stuff. Veggies. Your options are limitless. Fruits. An apple a day keeps your sweet tooth at bay. Fats. Avocados every single day. No sugar or natural or artificial sweeteners. Nope, not even maple syrup. No booze. Make dry January great again! No smoking. We mean weed too. No grains. Time to empty your jar of quinoa. No beans or legumes. No chickpeas, no peanut butter. No soy. Tofu is a goner.< Less
Whole Foods Cooking: Recipes from Vitamin A to Zinc By Katy Moon, M.S.
Paperback: $7.95
Prints in 3-5 business days
Has a doctor or nutritionist ever told you, "you need to get more Vitamin 'x' in your diet," but you don't know what to eat to raise the vitamin or mineral in your body? This easy-to-use... More > cookbook outlines how to incorporate essential vitamins and minerals into the diet, through fresh wholesome food recipes, and is indexed alphabetically by each nutrient.< Less
Whole Foods Cooking: Recipes from Vitamin A to Zinc By Katy Moon, M.S.
eBook (PDF): $4.95
Has a doctor or nutritionist ever told you, "you need to get more Vitamin 'x' in your diet," but you don't know what to eat to raise the vitamin or mineral in your body? This easy-to-use... More > cookbook outlines how to incorporate essential vitamins and minerals into the diet, through fresh wholesome food recipes, and is indexed alphabetically by each nutrient.< Less
Whole Foods Cooking: Recipes from Vitamin A to Zinc By Katy Moon M.S.
eBook (ePub): $1.99
Has a doctor or nutritionist ever told you, "you need to get more Vitamin 'x' in your diet," but you don't know what to eat to raise the vitamin or mineral in your body? This easy-to-use... More > cookbook outlines how to incorporate essential vitamins and minerals into the diet, through fresh wholesome food recipes, and is indexed alphabetically by each nutrient.< Less
The 5-Element Guide to Healing with Whole Foods By Denise Thunderhawk, L.Ac.
Paperback: $20.00
Prints in 3-5 business days
(1 Ratings)
In my book, you will learn why diets don’t work and how to eat based on your individual nutritional needs! In these pages are the nutritional secrets of an ancient practice for eating in... More > harmony known as Chinese food cures. Readers will explore individual constitutional typing with some fun and informative tests! Find your dominant element (Wood, Fire, Earth, Metal, Water) and what that means nutritionally for YOU. Energetic properties (the directional flow) of various foods (meats, vegetables, fruits, herbs/spices) are discussed, as well as how to use those foods to obtain and/or maintain health and (internal) harmony. Don’t miss out on the section Food Combining for Maximum Effect, to help you balance out your meals. AS AN ADDED BONUS, I’ve included Recipes for Health & Healing, as well as an abbreviated encyclopedic section, The Nature of Foods, where food properties are discussed in greater detail, AT NO EXTRA COST.< Less
C.U.R.E. Diet The 7 Day Fruit and Vegetable Fast: 30 Days to Whole Food Bliss By Keith Lopez
eBook (PDF): $4.00
10 Ways This Program Can Change Your Life 1.Take the easy step to a time tested true source of disease prevention 2.Learn how to create the environment that produces boundless energy 3.Follow a... More > video exercise program by a trained professional with the exact form of 10 exercises 4.Eat the 7 day fruit and vegetable fast progressed to a 30 day transition to plant foods 5.Learn exact ways to prepare food (including quantity) 6.Benefit holistically from eating fruits and vegetables in abundance 7.Become confident in exact balances and percentages of recommended nutrition 8.Discover a simple way of eating with an exact science to back it up 9.Obtain up to date information and resources for multiple perspectives 10.Receive continuing education opportunities Introduction to the C.U.R.E. Diet The magic contained in fruits and vegetables are beyond words like love is to life. Passion for purpose and meaning in life is more essential than food. A human cannot live without love.< Less
C.U.R.E. Diet The 7 Day Fruit and Vegetable Fast: 30 Days to Whole Food Bliss By Keith Lopez
Paperback: $10.00
Prints in 3-5 business days
10 Ways This Program Can Change Your Life 1.Take the easy step to a time tested true source of disease prevention 2.Learn how to create the environment that produces boundless energy 3.Follow a... More > video exercise program by a trained professional with the exact form of 10 exercises 4.Eat the 7 day fruit and vegetable fast progressed to a 30 day transition to plant foods 5.Learn exact ways to prepare food (including quantity) 6.Benefit holistically from eating fruits and vegetables in abundance 7.Become confident in exact balances and percentages of recommended nutrition 8.Discover a simple way of eating with an exact science to back it up 9.Obtain up to date information and resources for multiple perspectives 10.Receive continuing education opportunities Introduction to the C.U.R.E. Diet The magic contained in fruits and vegetables are beyond words like love is to life. Passion for purpose and meaning in life is more essential than food. A human cannot live without love.< Less

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