Search Results: 'winsor pilates'
A Beginners Guide to Winsor Pilates
eBook (ePub): $7.97
Winsor Pilates is a form of Pilates derived from the original Pilates developed by Joseph Pilates in the 1920s. Mari Winsor added a twist to the Yoga-Zen-martial arts- inspired fitness regimen taught... More > by Pilates when she introduced her own version of the exercise in the 1990s. Winsor had originally taught a regimen known as "dynamic sequencing" to her students in her fitness studio before she became a certified Pilates instructor. This book covers several aspects of winsor pilates such as: - Fantastic Winsor Pilates Abs Exercises - Advanced Body Pilates Slimming Winsor: A Great Secret Workout - A Brief Introduction To Winsor Pilates Exercise - Winsor Pilates Basic Principles - Basic Information On Pilates Rings and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your iPad or other reading device.< Less
Top 10see more >
Feel Good Nutrigenomics
The 13 Critical Tasks...
Driving In LA
Identity and Mission of...
Student Workbook - B
Teens & Tweens Under...
21 Day Fiscal Bootcamp:...
The page you are attempting to access contains content that is not intended for underage readers.
Please verify your birth date to continue.