Search Results: 'winsor pilates'
A Beginners Guide to Winsor Pilates
eBook (ePub): $7.97
Winsor Pilates is a form of Pilates derived from the original Pilates developed by Joseph Pilates in the 1920s. Mari Winsor added a twist to the Yoga-Zen-martial arts- inspired fitness regimen taught... More > by Pilates when she introduced her own version of the exercise in the 1990s. Winsor had originally taught a regimen known as "dynamic sequencing" to her students in her fitness studio before she became a certified Pilates instructor. This book covers several aspects of winsor pilates such as: - Fantastic Winsor Pilates Abs Exercises - Advanced Body Pilates Slimming Winsor: A Great Secret Workout - A Brief Introduction To Winsor Pilates Exercise - Winsor Pilates Basic Principles - Basic Information On Pilates Rings and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your iPad or other reading device.< Less
Top 10see more >
Chop Wood Carry Water:...
Bundle of Trouble vol. 54
In My Whites
Courage to Learn
The New Selling IQ:...
What Color is Your...
Called Out of Darkness...
The Association Exec's...
The page you are attempting to access contains content that is not intended for underage readers.
Please verify your birth date to continue.