Search Results: 'wod book'

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6 results for "wod book"
Kids WOD Book By Jesse Phillips
Paperback: $4.58
Prints in 3-5 business days
Wod Book for CrossFit Roseville Kids Program, includes WodBook Testing and Notes pages for daily workouts.
WOD's: The Best Cross Training WODS For Beginner By Tom Craig
Hardcover: $32.92
Prints in 3-5 business days
WOD’s! The Best Cross Training WODS For Beginners 2nd Edition: A Powerful Step By Step Guide To Integrating Cross Training WOD’s Into Your Workout To Lose Weight. Gain Muscle And To Feel... More > Fantastic! INTENSE SOLUTION TO AN INTENSE MINDSET TO ACHIEVE THE BEST! TO BE THE BEST! WOD'S AT ITS BEST! GRAB IT NOW! You wondering what all the hype and talk about WOD'S is? Did you know WODS Cross Training is not just designed for athletes? You Curious to know how WODS Cross Training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed and accuracy? Want to know why WOD'S can cost you nothing with intense workouts with simple stay at home exercises with basic moves? Looking for outlined exercises to follow and do on your own? Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?< Less
High Intensity Interval Training Workouts By Tom Craig
Hardcover: $31.88
Prints in 3-5 business days
High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied... More > all kinds of training methods from weightlifting to crossfit? You want a serious intense training regiment with no crap attitude or waste of time program! Its time to change your life and take your body to a level never felt or looked like before! What is HITT? Heard of it and always wanted to know more but quick and is it available for you? This book is it, simple, fast and right to the point! Your able to take action right now, today with just one click! SO JUST HITT CLICK!< Less
Incredible Cross Training Calisthenics By Mariana Correa
eBook (ePub): $8.99
INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and... More > become an amazing crossfiter. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on a crossfit box, gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.< Less
Idunna #68 By The Troth
eBook (PDF): $3.00
Issue #68 of IDUNNA, the Troth's quarterly journal of Heathen religion, focusing on "Anglo-Saxons". In this issue, you'll find Stephen Pollington's "The Anglo-Saxon Background",... More > Birgit Knorr on "The Saxons", Jennifer Culver on "The Significance of Gifting", Swain Wodening on "Wod and Will", and Diana Paxson on "Exploring Sutton Hoo" -- plus poetry, reviews of books and music, the usual columns, and more!< Less
Idunna #68 By The Troth
Paperback: $6.00
Prints in 3-5 business days
Issue #68 of IDUNNA, the Troth's quarterly journal of Heathen religion, focusing on "Anglo-Saxons". In this issue, you'll find Stephen Pollington's "The Anglo-Saxon Background",... More > Birgit Knorr on "The Saxons", Jennifer Culver on "The Significance of Gifting", Swain Wodening on "Wod and Will", and Diana Paxson on "Exploring Sutton Hoo" -- plus poetry, reviews of books and music, the usual columns, and more!< Less