Search Results: 'work stress management'

Search

×
×
×
×
202 results for "work stress management"
Introduction to Stress & Stress Management By Stephen Reed,CNA,CMA,AAS,Paralegal/Legal Assistant
Paperback: $24.00
Ships in 3-5 business days.
An informational guide for the management of stress. A personal Self-Assessment in order to make Stress Work for You! There are no quick or fast answers.
Stress At Work By JUI MING CHANG
eBook (PDF): $3.89
Download immediately.
Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be... More > a success! With this product, and it’s great information on stress management at work it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: •Stress At Work Basics •What Causes Stress At Work •Learn To Delegate •Bring Some Nature Into The Office •Make Sure To Take Breaks •And so much more!< Less
Stress At Work: Learning How to Manage Stress In the Workplace By Johnny Rogers
eBook (ePub): $0.99
Download immediately.
While stress is part of any work related issues, excessive stress is not part of it. When you are stressed, you are not only a magnet to all types of sickness; you are also invoking liability and... More > inefficiency. This book will show you exactly what you need to do to finally be a success and achieve your goal of managing your stress at work. With this product, and it’s great information on stress management at work it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will learn inside this guide: Stress at work basics; What causes stress at work; Learn how to delegate your work; Bring some nature into the office; Make sure to take breaks; Learn how to block out stressful noise; Learn how to declutter your surroundings; Learn how to prioritize projects; Stress relief exercises you can do at work; The benefits of cutting down work stress and much more.< Less
Step By Step To Stress Management That Works By Eric Garner
eBook (PDF): $8.97
Download immediately.
“Step by Step to Stress Management That Works” is the 16th book in the MTL Step by Step Training Series. In it, you’ll learn a programme of stress relief that will not just deliver... More > you from the everyday worries of work and home, but will catapult you into a permanent state of super-health. Unlike the quick-fix remedies of the pill-poppers, this programme will give you a holistic approach to stress management which you can easily and effortlessly integrate into your daily life. When you manage your stress, you manage your life.< Less
Stress Management A Holistic Approach By Subodh Gupta
Paperback: $8.35
Ships in 3-5 business days.
“For anyone who wants to live a Stress Free life” Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This... More > book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author:Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com< Less
Stress Management A Holistic Approach By Subodh Gupta
eBook (PDF): $4.62
Download immediately.
“For anyone who wants to live a Stress Free life” Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This... More > book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author:Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com< Less
Little Book of Stress Management By Ghislaine Headland-Vanni
Paperback: $8.15
Ships in 3-5 business days.
(2 Ratings)
Do you feel tired and drained all the time? Do you never seem to have enough quality time with your family? Do you often feel ‘under the weather’ for no apparent reason? This little... More > booklet helps you identify stresses in your life. It offers practical tips for reducing these to a manageable level. Thus allowing you to have more energy and more time for the important things in life.< Less
Instant Stress Management By Brian Clegg
eBook (PDF): $12.00
Download immediately.
Stress can kill - but it needn't. Stress is not all bad news once you start to understand which things stretch you to breaking point and which aspects of stress you like, and need, to keep your... More > adrenalin pumping and your enthusiasm levels high. The 130 page Instant Stress Management begins by helping you to assess your personal stress levels, letting you pinpoint where your stress is coming from. Then its easy-to-use exercises will help you to bring more calm into your life. As stress often comes hand-in-hand with time pressure, these exercises are designed to work within the busiest of schedules. Each exercise usually takes between 5 and 20 minutes, so you will rapidly see changes in the way you handle stressful situations. Full of simple but effective techniques you can use both at work and at home, the book is packed with ideas that will help you to gain the right balance in your life.< Less
STRESS MANAGEMENT WITH INTELLIGENCE By Josiane PARROUTY
Paperback: $32.50
Ships in 3-5 business days.
This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved... More > one – they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.< Less
Work-Related Stress (Knowledge Management Edition) By Jose D. Pérezgonzález [ed]
eBook (PDF): $0.00
Download immediately.
No description supplied