Search Results: 'workout plans'

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169 results for "workout plans"
Home Workout Plan By V. T.
eBook (ePub): $3.99
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Are you leading a busy life, where you don't have time to really work out and exercise? Well, this ebook will show you how you can work out from home! It compiles tons of tips from REAL gym... More > instructors around the world, sharing the best workout you can do safely at home. This is meant for busy moms, business owners, etc ... who doesn't have time to exercise. All you have to do is to follow the steps, learn the basics and plan your own time. It doesn't have to take too much time, probably 15 minutes will do. Read through this ebook, make notes and start planning for your exercise routine, right from your home! Now you don't have any more excuses. Get this ebook right now!< Less
The One Month Workout Plan (1st Edition) By Tyler Newman
Paperback: $8.15
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The One Month Workout Plan (1st Edition) By Tyler Newman
eBook (PDF): $1.25
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Bridge Workout Log By Robert Oram
Paperback: $18.00
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Planning and tracking your workouts and nutrition is key to making the progress you desire to achieve your goals. The Bridge Workout Log is designed to facilitate this. Each week provides... More > customizable logs to allow you to plan and track the key elements of each week; > Plan and track your daily AM, Mid-Day and PM cardio and resistance workouts including tracking calorie burn. > Record your daily nutritional intake and calorie consumption. > Plan your weekly resistance workouts and record weight and reps for quick and easy review of progress. Use the dozens of included training tips to help your maximize your workouts and nutritional plans.< Less
Body Like That Extreme Workouts By Jermaine Andre
Paperback: List Price: $249.00 $174.30 | You Save: 30%
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The complete workouts that made Jermaine Andre' a World Champion and Hall of Famer.
Workout Obsession - Getting Ripped By Jamaal Branch
eBook (PDF): $2.99
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This is a short guide to gaining a fresh perspective on getting ripped. Some of the concepts are old, some are new but my aim is to help you to realize that achieving this goal might be much closer... More > than you think.< Less
Relationship Workout for Men By Vince Vasquez
Paperback: $29.99
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Be a strong partner. Choose a strong partner. Relationship Workout is your relationship manual to help you be a stronger partner, and articulate what you need back from your partner. As such, it... More > provides a workout plan and exercises to identify weaknesses and guidance to strengthen you and your potential partner’s relationship game. The book is written for three primary audiences: 1) Singles in the dating scene, to help them identify and maintain strong lifetime partnerships; 2) Married couples, as they try to work through open issues and bring back the chemistry in their now relatively disconnected relationships; 3) Parents trying to prepare their teen boys enter the dating world, offering a framework to assist in these discussions. Written by a man for men, Relationship Workout speaks the language of one buddy talking to another: direct, straightforward, and at times even comical.< Less
The Cristiano Ronaldo Workout By Adam Sinicki
eBook (PDF): $7.82
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Cristiano has a lot going for him and is admired the world over. One of his most outstanding features though is his body, which more ripped and toned than perhaps any other footballer. This fact... More > alone has seen him succeed as a cultural icon as well as a footballer and made him the envy of many men. The good news? You can get the exact same body! He's an incredibly talented and dedicated player, but there's nothing special about his body and by following the advice in this book to the letter YOU can get juts as ripped yourself and get the same benefits in all walks of your life. Inside is the diet plan, the training tips, the exercises and the state of mind you'll need to achieve this kind of body. This is advice that you won't find anywhere else made easy and simple to understand so that you can transform your body in 5-12 months. Buying this book is the first step to getting Ronaldo's body. The rest? That's up to you.< Less
The Cristiano Ronaldo Workout By Adam Sinicki
Paperback: $23.06
Ships in 3-5 business days
Cristiano has a lot going for him and is admired the world over. One of his most outstanding features though is his body, which more ripped and toned than perhaps any other footballer. This fact... More > alone has seen him succeed as a cultural icon as well as a footballer and made him the envy of many men. The good news? You can get the exact same body! He's an incredibly talented and dedicated player, but there's nothing special about his body and by following the advice in this book to the letter YOU can get juts as ripped yourself and get the same benefits in all walks of your life. Inside is the diet plan, the training tips, the exercises and the state of mind you'll need to achieve this kind of body. This is advice that you won't find anywhere else made easy and simple to understand so that you can transform your body in 5-12 months. Buying this book is the first step to getting Ronaldo's body. The rest? That's up to you.< Less
The Stay-at-Home Workout By adam sewell
Paperback: $23.99
Ships in 3-5 business days
Work out at home, with no equipment. This color photo packed book includes full step by step instructions along with color photos designed specifically for stay-at-home-moms. Easy to follow... More > instructions take you through 3 levels of exercises, various different workout plans, the basics of nutrition and everything you need to go from beginner to extremely advanced in no time at all. You will get great results in a few weeks because of the simple and fun, yet effective exercises. YES...CHANGE YOUR BODY IN JUST A FEW WEEKS! This book contains a workout plan to challenge ANYONE, from the first time exerciser to the elite athlete.< Less