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43 results for "yoga exercises beginners"
Basics Yoga Exercises for Beginners By L. James
eBook (PDF): $7.04
Are you planning on getting in shape/fit or simply want to ? If so, pay attention! This 50 pages book is conveniently organized into four sections: What is Yoga?,Why is Yoga Beneficial?, Different... More > Kinds of Yoga,Yoga Equipment & Accessories Here's Just a "Sneak-Peak" At What You'll Uncover With this book The most common misconception people have about Yoga and why it is completely wrong. Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! And much more.. You won’t want to miss out on this! You’ll be amazed at how simple and easy it is to learn yoga with this book. Stop wasting your money, your search for answers ends today. When you secure your copy of "Basics Yoga Exercises for Beginners" Would you really like to know how to solve your problems for good this time? Grab your Book Here RIGHT NOW!< Less
Yoga for Beginners By Charlotte Kobetis
eBook (ePub): $1.49
Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the... More > physical state. While yoga was indeed used in years past mostly by hippies, the practice has evolved into a more mainstream system. All types of people use yoga for its ability to help the physical and mental states. Meditation is also looked at in a similar way. Meditation can also be an extremely useful tool in controlling many physical and mental ailments. It can reduce stress and anxiety, help control panic attacks, ease depression, and much more. Its effects on the mental state can be remarkable, and it is recommended by many doctors as a great way to avoid taking medications. We hope to enlighten you through this book so that you may learn how to practice yoga and meditation on your own. The physical and mental benefits you’ll receive will probably be shocking to you!< Less
Pranayama for Beginners By Yoga Teacher
eBook (ePub): $2.99
Pranayama is also known as “breathing exercises”. It is the art of conscious breathing. All it takes could be a little investment of your time on a daily basis to reap the wonderful edges... More > that follow of Pranayama needs to supply. Unfortunately, most of us have developed poor breathing habits over the years, only using a small percentage of our 5-quart lung capacity, leading to loss of energy, respiratory problems, mental confusion, and increased tension. The breathing exercises in will help promote healthful breathing.< Less
A Beginners Guide to Yoga By Hayley Miller
eBook (PDF): $6.80
Who Else Wants To Quickly Get Into Shape, Lose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? It doesn't matter if you've never exercised a day in your life, or... More > your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!< Less
A Beginner's Guide To Yoga By Steven Lin
eBook (ePub): $2.06
This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to! You'll uncover a wide array of... More > tips, including interesting facts that made them what they are today! You're going to discover so many different things on yoga, workouts, stretches and more! Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more... Without spending hours and hours at the gym! Here's a sneak-peak at what you'll uncover with "A Beginner's Guide To Yoga": • How the power of yoga can help any nicotine addict quit smoking • The secret to using yoga to safely cure any type of pain. • How Yoga can significantly reduce stress • The reason why Yoga can help anyone lose up to 30 pounds of fat faster • Discover how Yoga can quickly strengthen your immune system • Learn how cure any depression using proven Yoga techniques that work every time< Less
Yoga & Meditation: A Beginners Guide By Paul Mracek
Paperback: $7.83
Prints in 3-5 business days
Yoga & Meditation is a beginners guide to what is Yoga and how to select the right one for you. As well as looking at the next step of Meditation and how to improve your health and well being.
Complete Guide to Yoga for Beginners By Janina Capille
eBook (ePub): $14.95
All you need to know about Yoga including how to become a yoga instructor to how to set up your home yoga exercise room. Discover How Yoga Can Improve Your Life. Are You just feeling plain unhealthy?... More > THEN you need this free report today. Discover the easy way to get started with Yoga today.< Less
A Beginners Guide to Yoga By detrait vivien
eBook (ePub): $5.00
Who Else Wants To Quickly Get Into Shape, Loose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? It doesn't matter if you've never exercised a day in your life, or... More > your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!< Less
Yoga for Beginners The Effortless Yoga Lifestyle Solution By Kyrsten Chagoya
eBook (ePub): $2.77
Yoga for beginners is combining soul searching, flexibility, a modern lifestyle, and the benefits of Yoga. Kyrsten Chagoya creates the ultimate effortless Yoga system for everybody who wants to enjoy... More > a life with Yoga. She calls it the The Effortless Yoga Lifestyle Solution. This book with Yoga exercises for beginners reveals the latest insights into the mind-body consciousness and connection and how to integrate Yoga in today's lifestyle. There is even a chapter that shows the link between meditation and yoga and how the two work together to get the body and the mind in unison. For Kyrsten Chagoya all started when Kyrsten saw her aunt practicing every day after her aunt had a heart attack. As curiosity got the better of Kyrsten she was told that Yoga was the best way to get the mind and body in sync and to get rid of diseases. Kyrsten took this a step further and sought to do her own research to find out exactly what the process of yoga entailed. Get inside today...< Less
Yoga Basics Plus - The Beginner's Guide to Yoga By Rebecca Stevenson
eBook (ePub): $2.99
If you want to live a healthier life but high impact exercise is not your cup of tea, Yoga may be right up your alley. Yoga is low impact, burns calories and increases flexibility.

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