Search Results: 'yoga for balance'

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77 results for "yoga for balance"
Yoga By J.A. Arenas seleey
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This book contains guidelines and information related to the practice of Yoga. It is a simple publication containing a variety of works from the vast path of Yoga. It describes what is Yoga, some of... More > the basic practices, as well as many of the benefits that it can be attained by pursuing a Yoga way of life. The book presents many ways to develop into higher state of awareness, it explains what to do, how to do and hands on many practices to achieve state of dynamic relation, vital for the development of a constructive wealth and health, physical wellness, mental calmness and emotional balance and of course on the state of body, mind and emotions required for meditation and spiritual realizations. Many years on the path and practices of Yoga inspire me to write this book hoping that it would be of a good use for those who research and commit to this complex journey.< Less
Balanced Living : Mind & Body Balancing Yoga By Chris Gousteau
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Balanced Living (Mind & Body Balancing Yoga) is the must have eBook for everyone who’s having a busy living style to discover how to change to a well balanced living... More > style! FEATURING Stamina booster Yoga Postures Meditation for Concentration Bodyweight exercises Cardio workouts AND MUCH MORE! To master your life you should discover the easy Balanced Living with the Mind and Balancing Yoga!< Less
Balanced Living : Yoga Routines You Can Do at Home By Chris Gousteau
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Balanced Living Balanced Living is the must have eBook for anyone wanting to discover how to change to a well balanced living style from your very busy unplanned living style in... More > minutes! FEATURING Yoga routines Herbal remedies Detoxing Yourself Aromatherapy tips Meditation guides AND MUCH MORE! Discover easy Balanced Living that will turn you to master your life!< Less
Therapeutic Yoga By Karen Church
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Therapeutic Yoga promotes optimal alignment and movement retraining. Exercises are designed for postural strength, endurance, flexibility, and balance. Exercises will accelerate recovery from... More > injury or surgery, prevent re-injury, and enhance activities of daily living, work, and recreation.< Less
Therapeutic Yoga By Karen Church
Paperback: $22.93
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Therapeutic Yoga promotes optimal alignment and movement retraining. Exercises are designed for postural strength, endurance, flexibility, and balance. Exercises will accelerate recovery from... More > injury or surgery, prevent re-injury, and enhance activities of daily living, work, and recreation.< Less
Yoga Is Life By Grace Hamilton
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Yoga Is Life is a reflection on yoga through rich images and words of wisdom from leading spiritual guides; a simple approach that takes yoga off the mat and into daily life. Yoga practice is more... More > than postures; it is harmonizing personal choices, urban demands, and natural rhythms into an organic whole. Awareness and consistent practice are tenets that resonate through out the book, a simple reflection in posture, alignment, and balance of a yogic approach to living.< Less
Yoga for Men : Yoga for Strength Workout By Chris Gousteau
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Yoga for men brings you the world best meditation advice for losing weight, muscle building and balancing mind and body! FEATURING Meditation & Yoga, Body and Mind, Yoga Postures, Quiet... More > Mind, Boost Stamina Yoga, Lose Weight Yoga, Six Pack Yoga PLUS MUCH MORE Enhance your energy, body and mind today with the Yoga for Men eBook!< Less
Gentle Yoga and Meditation By Susan Kramer
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Ebook: Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be... More > suitable for young and older adults. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated.< Less
Gentle Yoga and Meditation By Susan Kramer
Paperback: $11.95
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Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable... More > for adults of all ages. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking, and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated. 108 pages.< Less
Lose Weight Today With Yoga By Miss Slim
eBook (ePub): $2.99
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Weight gain is not only about the number of calories taken in. There are other underlying causes in the body that will result to weight gain if they become unbalanced. The use of yoga posture can be... More > very helpful in redressing this balance hence helping the body to burn fat more effectively resulting in healthy weight loss.< Less