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81 results for "yoga for beginners"
eBook on A Beginner’s Guide To Yoga - personal development (eBook 4u) By eBook Shelf A Beginner’s Guide To Yoga
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While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just don’t know enough about the subject to take... More > that first step. While, yes, if you’d like to go to a retreat and enjoy tofu and chanting, that’s probably possible (almost anything is possible, as long as it’s legal and people want to do it, right?). Yet that vision of yoga – people with shaved heads and handing flowers to strangers at the airport – is by no means the overall picture. Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do. In that light, this book is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic.< Less
A Beginner’s Guide To Yoga - stress anger management (eBook How) By eBook 4u beginner guide to yoga
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If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you! In addition, even if you have experienced some kinds of yoga... More > (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium. This book is conveniently organized into four sections: What is Yoga? Why is Yoga Beneficial? Different Kinds of Yoga Yoga Equipment & Accessories< Less
Yoga For Beginners By MRS Fitness
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A guide on the health and spiritual benefits of yoga for beginners.
Yoga for Beginners By $2 Publishing House
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Free Your Mind And Achieve Peace Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! Here’s an overview... More > of this ultimate guide to yoga: - With this guide, you’ll be equipped with the most powerful tools and strategies to helping you achieve peace and calmness via yoga. - You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them through yoga. - You’ll also get tons of extra information on your conditions and how you can deal with them in a variety of ways to achieve peace and calmness with yoga.< Less
Yoga By Jimmy Woodall
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Definitely a good book if you are thinking about starting with yoga. There are 61 pages of good information to get you off on the right foot. A very definitive guide to help you along.
The Beginner’s Guide to Yoga By Bell Torres
eBook (ePub): $1.99
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“The Beginner’s Guide to Yoga” is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic. If you’ve... More > never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you! In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium. This book is conveniently organized into four sections: What is Yoga; Why is Yoga Beneficial; Different Kinds of Yoga; Yoga Equipment & Accessories. There is no end to the journey of yoga; it is a constant process of discovering yourself, and energizing your body to give it optimal health.< Less
A Beginners Guide To Yoga By jimmy cai
eBook (PDF): $3.99
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Are you planning on getting in shape/fit or simply want to ? If so, pay attention! There's finally a new, breakthrough book created just for people just like you! And, if you really want to get the... More > best results possible without putting in countless hours in at the local gym, then this book is definitely for YOU! I myself have been doing yoga for 3 years now, but it wasn't easy for me when I first started! I mean, information on this is pretty hard to come across. Especially the kind of information I wanted to know more about. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create the definitive book on yoga!< Less
Basics Yoga Exercises for Beginners By L. James
eBook (PDF): $7.04
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Are you planning on getting in shape/fit or simply want to ? If so, pay attention! This 50 pages book is conveniently organized into four sections: What is Yoga?,Why is Yoga Beneficial?, Different... More > Kinds of Yoga,Yoga Equipment & Accessories Here's Just a "Sneak-Peak" At What You'll Uncover With this book The most common misconception people have about Yoga and why it is completely wrong. Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! And much more.. You won’t want to miss out on this! You’ll be amazed at how simple and easy it is to learn yoga with this book. Stop wasting your money, your search for answers ends today. When you secure your copy of "Basics Yoga Exercises for Beginners" Would you really like to know how to solve your problems for good this time? Grab your Book Here RIGHT NOW!< Less
A Yoga Beginner's Guide By Paul Harthan
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As we march into this millennium, we’re constantly reminded of the fusion of east and west. Whether it’s through satellite television programming that beams in productions from different... More > cultures, enjoying books and music from distant lands that, only a generation or two ago, couldn’t be accessed, and – of course – communicating with people across time and space through the Internet and other telecommunications advancements, the world has become a much smaller place. Indeed, when Marshall McLuan coined the term Global Village, even he probably didn’t envision so much, so fast, so soon. Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossoming in the west that continues to gain momentum with each passing year. Whether it’s at a local YMCA or a lush spiritual retreat in the Everglades, Yoga is establishing itself as a mainstay in western culture; indeed, in global culture.< Less
Yoga and Meditation Just for the Beginner By The Fashionist Press
eBook (PDF): $8.99
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This is an introduction to yoga and meditation. It will tell you how yoga and meditation can benefit you and about the various types you may want to practice. And it includes dozens of yoga position... More > instructions and colorful, beautiful images. Take a look.< Less