Search Results: 'yoga for beginners'


102 results for "yoga for beginners"
eBook on A Beginner’s Guide To Yoga - personal development (eBook 4u) By eBook Shelf A Beginner’s Guide To Yoga
eBook (PDF): $1.99
While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just don’t know enough about the subject to take... More > that first step. While, yes, if you’d like to go to a retreat and enjoy tofu and chanting, that’s probably possible (almost anything is possible, as long as it’s legal and people want to do it, right?). Yet that vision of yoga – people with shaved heads and handing flowers to strangers at the airport – is by no means the overall picture. Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do. In that light, this book is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic.< Less
A Beginner’s Guide To Yoga - stress anger management (eBook How) By eBook 4u beginner guide to yoga
eBook (PDF): $2.99
If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you! In addition, even if you have experienced some kinds of yoga... More > (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium. This book is conveniently organized into four sections: What is Yoga? Why is Yoga Beneficial? Different Kinds of Yoga Yoga Equipment & Accessories< Less
Yoga For Beginners By MRS Fitness
eBook (ePub): $4.82
A guide on the health and spiritual benefits of yoga for beginners.
Yoga for Beginners By $2 Publishing House
eBook (PDF): $1.99
Free Your Mind And Achieve Peace Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! Here’s an overview... More > of this ultimate guide to yoga: - With this guide, you’ll be equipped with the most powerful tools and strategies to helping you achieve peace and calmness via yoga. - You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them through yoga. - You’ll also get tons of extra information on your conditions and how you can deal with them in a variety of ways to achieve peace and calmness with yoga.< Less
Yoga for Beginners By Charlotte Kobetis
eBook (ePub): $1.49
Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the... More > physical state. While yoga was indeed used in years past mostly by hippies, the practice has evolved into a more mainstream system. All types of people use yoga for its ability to help the physical and mental states. Meditation is also looked at in a similar way. Meditation can also be an extremely useful tool in controlling many physical and mental ailments. It can reduce stress and anxiety, help control panic attacks, ease depression, and much more. Its effects on the mental state can be remarkable, and it is recommended by many doctors as a great way to avoid taking medications. We hope to enlighten you through this book so that you may learn how to practice yoga and meditation on your own. The physical and mental benefits you’ll receive will probably be shocking to you!< Less
Pranayama for Beginners By Yoga Teacher
eBook (ePub): $2.99
Pranayama is also known as “breathing exercises”. It is the art of conscious breathing. All it takes could be a little investment of your time on a daily basis to reap the wonderful edges... More > that follow of Pranayama needs to supply. Unfortunately, most of us have developed poor breathing habits over the years, only using a small percentage of our 5-quart lung capacity, leading to loss of energy, respiratory problems, mental confusion, and increased tension. The breathing exercises in will help promote healthful breathing.< Less
Yoga By Jimmy Woodall
eBook (PDF): $5.79
Definitely a good book if you are thinking about starting with yoga. There are 61 pages of good information to get you off on the right foot. A very definitive guide to help you along.
The Yoga Beginner's Bible By Tai Morello
Hardcover: $37.25
Prints in 3-5 business days
Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. Do you sometimes feel stressed,... More > anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place. With The Yoga Beginner’s Bible, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. From the outside yoga can seem like an esoteric, mystical endeavor exclusively reserved to Tibetan monks and spiritual adepts. This could not be further from the truth. Yoga is not only accessible to anyone, it is easy to learn if you have the right mindset and the benefits are only a few minutes away.< Less
Basics Yoga Exercises for Beginners By L. James
eBook (PDF): $7.04
Are you planning on getting in shape/fit or simply want to ? If so, pay attention! This 50 pages book is conveniently organized into four sections: What is Yoga?,Why is Yoga Beneficial?, Different... More > Kinds of Yoga,Yoga Equipment & Accessories Here's Just a "Sneak-Peak" At What You'll Uncover With this book The most common misconception people have about Yoga and why it is completely wrong. Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! And much more.. You won’t want to miss out on this! You’ll be amazed at how simple and easy it is to learn yoga with this book. Stop wasting your money, your search for answers ends today. When you secure your copy of "Basics Yoga Exercises for Beginners" Would you really like to know how to solve your problems for good this time? Grab your Book Here RIGHT NOW!< Less
A Beginners Guide To Yoga By jimmy cai
eBook (PDF): $3.99
Are you planning on getting in shape/fit or simply want to ? If so, pay attention! There's finally a new, breakthrough book created just for people just like you! And, if you really want to get the... More > best results possible without putting in countless hours in at the local gym, then this book is definitely for YOU! I myself have been doing yoga for 3 years now, but it wasn't easy for me when I first started! I mean, information on this is pretty hard to come across. Especially the kind of information I wanted to know more about. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create the definitive book on yoga!< Less

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