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617 results for "yoga meditation"
Yoga And Meditation By Anonymous
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The Ultimate Guide on Yoga and Meditation
Yoga By J.A. Arenas seleey
Paperback: $23.96
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This book contains guidelines and information related to the practice of Yoga. It is a simple publication containing a variety of works from the vast path of Yoga. It describes what is Yoga, some of... More > the basic practices, as well as many of the benefits that it can be attained by pursuing a Yoga way of life. The book presents many ways to develop into higher state of awareness, it explains what to do, how to do and hands on many practices to achieve state of dynamic relation, vital for the development of a constructive wealth and health, physical wellness, mental calmness and emotional balance and of course on the state of body, mind and emotions required for meditation and spiritual realizations. Many years on the path and practices of Yoga inspire me to write this book hoping that it would be of a good use for those who research and commit to this complex journey.< Less
Yoga By Earth Walker
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f you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal... More > your mind and strengthen your body allowing the pressures of the world to melt away.< Less
Yoga And Meditation For Beginners By Jecky Lee
eBook (PDF): $26.87
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What can you learn from this book? The different styles of yoga Basic positions of yoga How to maximize your “workout” space Meditating for health and wellness Ridding yourself of tension... More > headaches with yoga Reliving menstrual cramps with yoga How to do a yoga workout at your desk And so much more! Along with basic yoga instruction, you will learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about: Universal Mantra Meditation Relaxation Meditation Energy Healing Meditation Color Healing Meditation Centering< Less
The Little Book of Yoga Meditation By Scott Shaw
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With the stresses of modern society, each person needs a method to step back, find their center, in order to be ready to move forward with the next step of life. In this book, Scott Shaw, an advanced... More > yoga and meditation instructor, with over thirty-five years of experience, provides the reader with the foundations for and the techniques of the ancient methods of yoga meditation.< Less
Beginner's Guide to Yoga and Meditation By $2 Publishing House
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Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All... More > Possible! Look No Further! Stop Spending Your Money on Imitation Self Help Products! This E-Book Gives You And In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness What can you learn from this book? - The different styles of yoga - Basic positions of yoga - How to maximize your “workout” space - Meditating for health and wellness - Ridding yourself of tension headaches with yoga - Reliving menstrual cramps with yoga - How to do a yoga workout at your desk - And so much more!< Less
Gentle Yoga and Meditation By Susan Kramer
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Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable... More > for adults of all ages. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking, and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated. 108 pages.< Less
Gentle Yoga and Meditation By Susan Kramer
eBook (ePub): $4.95
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Ebook: Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be... More > suitable for young and older adults. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated.< Less
Yoga and Meditation Guide for Beginners By eBook Legend
eBook (ePub): $2.99
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When one mentions “yoga”, many images could be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in unrealistic positions... More > chanting “Ohm” close to a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a occasionally insane world. While yoga did come to popularity in the 60’s with Maharishi Mahesh Yogi who popularized Transcendental Meditation (TM) in the 60's, because he was associated with the Beatles, yoga practitioners have brought the ancient drill to the forefront of wellness in recent years.< Less
The Beginners Guide to Yoga & Meditation By Bob Bruton
eBook (PDF): $3.95
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When one mentions “yoga”, many images may be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in impossible positions... More > chanting “Ohm” around a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a sometimes insane world.< Less