Search Results: 'yoga meditation'

Search

×
×
×
×
615 results for "yoga meditation"
Yoga And Meditation By Anonymous
eBook (PDF): $3.99
Download immediately.
The Ultimate Guide on Yoga and Meditation
Yoga By Earth Walker
eBook (PDF): $9.95
Download immediately.
f you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal... More > your mind and strengthen your body allowing the pressures of the world to melt away.< Less
Yoga And Meditation For Beginners By Jecky Lee
eBook (PDF): $26.87
Download immediately.
What can you learn from this book? The different styles of yoga Basic positions of yoga How to maximize your “workout” space Meditating for health and wellness Ridding yourself of tension... More > headaches with yoga Reliving menstrual cramps with yoga How to do a yoga workout at your desk And so much more! Along with basic yoga instruction, you will learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about: Universal Mantra Meditation Relaxation Meditation Energy Healing Meditation Color Healing Meditation Centering< Less
The Little Book of Yoga Meditation By Scott Shaw
Hardcover: $25.25
Ships in 6-8 business days.
With the stresses of modern society, each person needs a method to step back, find their center, in order to be ready to move forward with the next step of life. In this book, Scott Shaw, an advanced... More > yoga and meditation instructor, with over thirty-five years of experience, provides the reader with the foundations for and the techniques of the ancient methods of yoga meditation.< Less
Beginner's Guide to Yoga and Meditation By $2 Publishing House
eBook (PDF): $1.99
Download immediately.
Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All... More > Possible! Look No Further! Stop Spending Your Money on Imitation Self Help Products! This E-Book Gives You And In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness What can you learn from this book? - The different styles of yoga - Basic positions of yoga - How to maximize your “workout” space - Meditating for health and wellness - Ridding yourself of tension headaches with yoga - Reliving menstrual cramps with yoga - How to do a yoga workout at your desk - And so much more!< Less
Gentle Yoga and Meditation By Susan Kramer
Paperback: $11.95
Ships in 3-5 business days
(1 Ratings)
Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable... More > for adults of all ages. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking, and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated. 108 pages.< Less
Gentle Yoga and Meditation By Susan Kramer
eBook (ePub): $4.95
Download immediately.
(1 Ratings)
Ebook: Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be... More > suitable for young and older adults. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated.< Less
Yoga and Meditation Guide for Beginners By eBook Legend
eBook (ePub): $2.99
Download immediately.
(1 Ratings)
When one mentions “yoga”, many images could be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in unrealistic positions... More > chanting “Ohm” close to a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a occasionally insane world. While yoga did come to popularity in the 60’s with Maharishi Mahesh Yogi who popularized Transcendental Meditation (TM) in the 60's, because he was associated with the Beatles, yoga practitioners have brought the ancient drill to the forefront of wellness in recent years.< Less
The Beginners Guide to Yoga & Meditation By Bob Bruton
eBook (PDF): $3.95
Download immediately.
When one mentions “yoga”, many images may be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in impossible positions... More > chanting “Ohm” around a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a sometimes insane world.< Less
MEDITATION By Kelly Chance Beckman
eBook (PDF): $5.99
Download immediately.
MEDITATION IS YOUR CONTROL OVER YOUR LIFE, AND YOUR WORLD THROUGH CLEAR THOUGHTS, POSITIVE THINKING, AND POSITIVE ACTIONS. MEDITATION IS FOOD FOR THE BRAIN, HEART AND SPIRIT WITHIN. MEDIATION TAKES... More > ONE-HALF HOUR A DAY TO SIT RELAXED WITH EYES OPEN AND TO PUT ASIDE OUTSIDE NOISES AND INTERRUPTIONS. THIS IS YOUR TIME! THIS IS NOT A RELIGION, YOGA OR PROGRAMMING. IT IS FUN TO DO! THIS BOOK IS YOUR DAILY GUIDE TO LEARN HOW TO MEDITATE AND SUBJECTS TO THINK ABOUT TO SOLVE PERSONAL WISHES, LIFE'S PROBLEMS, RELATIONSHIP TROUBLES,HEALTH AND REMOVING OLD BAGGAGE. IT GIVES YOU WAYS TO CHANGE YOUR LIFE TO FIND PEACE IN YOUR HEART, MIND AND SPIRIT. THIS VOLUME 2 CONTAINS DESCRIPTIONS, EXAMPLES AND LESSONS TO LEARN WHILE ON YOUR JOURNEY TO A POSITIVE LIFE. YOUR LIFE SHOULD BE ABOUT POSITIVE INFLUENCES ON YOUR LIFE AND OTHERS. YOU WILL SAY: I CAN DO THIS! I CAN CHANGE MY LIFE! TO BEGIN, FOLLOW THE SIMPLE INSTRUCTIONS AND READ HUNDREDS OF TOPICS.< Less