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12 results for "yoga positions beginners"
Yoga and Meditation Just for the Beginner By The Fashionist Press
eBook (PDF): $8.99
This is an introduction to yoga and meditation. It will tell you how yoga and meditation can benefit you and about the various types you may want to practice. And it includes dozens of yoga position... More > instructions and colorful, beautiful images. Take a look.< Less
Yoga and Meditation Just for the Beginner By The Fashionist Press
eBook (PDF): $8.99
This is an introduction to yoga and meditation. It will tell you how yoga and meditation can benefit you and about the various types you may want to practice. And it includes dozens of yoga position... More > instructions and colorful, beautiful images. Take a look.< Less
Yoga And Meditation For Beginners By Jecky Lee
eBook (PDF): $26.87
What can you learn from this book? The different styles of yoga Basic positions of yoga How to maximize your “workout” space Meditating for health and wellness Ridding yourself of tension... More > headaches with yoga Reliving menstrual cramps with yoga How to do a yoga workout at your desk And so much more! Along with basic yoga instruction, you will learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about: Universal Mantra Meditation Relaxation Meditation Energy Healing Meditation Color Healing Meditation Centering< Less
Beginner's Guide to Yoga and Meditation By $2 Publishing House
eBook (PDF): $1.99
Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All... More > Possible! Look No Further! Stop Spending Your Money on Imitation Self Help Products! This E-Book Gives You And In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness What can you learn from this book? - The different styles of yoga - Basic positions of yoga - How to maximize your “workout” space - Meditating for health and wellness - Ridding yourself of tension headaches with yoga - Reliving menstrual cramps with yoga - How to do a yoga workout at your desk - And so much more!< Less
Yoga and Meditation Guide for Beginners By eBook Legend
eBook (ePub): $2.99
(1 Ratings)
When one mentions “yoga”, many images could be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in unrealistic positions... More > chanting “Ohm” close to a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a occasionally insane world. While yoga did come to popularity in the 60’s with Maharishi Mahesh Yogi who popularized Transcendental Meditation (TM) in the 60's, because he was associated with the Beatles, yoga practitioners have brought the ancient drill to the forefront of wellness in recent years.< Less
Yoga for Beginners The Effortless Yoga Lifestyle Solution By Kyrsten Chagoya
eBook (ePub): $2.77
Yoga for beginners is combining soul searching, flexibility, a modern lifestyle, and the benefits of Yoga. Kyrsten Chagoya creates the ultimate effortless Yoga system for everybody who wants to enjoy... More > a life with Yoga. She calls it the The Effortless Yoga Lifestyle Solution. This book with Yoga exercises for beginners reveals the latest insights into the mind-body consciousness and connection and how to integrate Yoga in today's lifestyle. There is even a chapter that shows the link between meditation and yoga and how the two work together to get the body and the mind in unison. For Kyrsten Chagoya all started when Kyrsten saw her aunt practicing every day after her aunt had a heart attack. As curiosity got the better of Kyrsten she was told that Yoga was the best way to get the mind and body in sync and to get rid of diseases. Kyrsten took this a step further and sought to do her own research to find out exactly what the process of yoga entailed. Get inside today...< Less
Yoga for Beginners: Ultimate Guide to Practicing Yoga By Cathy Wilson
eBook (ePub): $3.99
(5 Ratings)
Yoga for Beginners: Ultimate Guide to Practicing Yoga by author Cathy Wilson is a fantastic take action guide to get your feet wet with the ancient art form of yoga. Wilson takes you through the... More > basics of yoga, providing the tools and knowledge for you to benefit from yoga in every aspect of your life. Yoga for Beginners is light and entertaining loaded with expert practical information, providing pictures and step by step instructions to practice posing, and that’s just to start!. You will learn: *Fat Loss Benefits *Basic Warm-Up Exercises *Energizing Breathing Techniques *Introductory Yoga Poses *De-Stressing with Yoga *Equipment Basics *Choosing a Quality Instructor Yoga for Beginners draws from the expert knowledge and personal in-depth experience of Health and Wellness author Cathy Wilson. With her positive perspective and stellar writing talents, you have everything to gain. Time to open your mind and investigate what mindfulness yoga can do for you! Let's get started!< Less
How to do yoga easy for beginners By Shaahiym Bahiy
eBook (PDF): $5.50
This book is full yoga lessons to help rocket your success in yoga. It contains crucial and essential benefactors in becoming very good at yoga. It's good for the Western world's society. This is for... More > anyone who is interested in yoga. There is even a yogic diet in it! You can't get better than this because this is some of the best yoga content that you'll probably ever find! I promise, this is a great book of yoga principles, techniques, and lots more! The Westerners, interested in Yogic practices, had naturally to take resort to books and other literature on the subject, which were either unintelligible to them or, as was more often than not, had been written by persons whose aim in writing books was, in ninety-nine cases out of every hundred, to show off their learning rather than to teach Yoga and make the subject intelligible and interesting to the public.< Less
The Heart of Tantra. Tantric Sex and Massage for Beginners with Practical Lessons By Oliver R. Gilmore
Hardcover: $29.99
Prints in 3-5 business days
The flame of passion, gorgeous sex, fusion of souls and ultimate union of partners is not a myth! Now it is your new reality with a book about tantric massage and sex! - Where to start studying... More > secrets of Tantra? - you got a question Just open the book, start reading and you'll understand - it has everything you need to know to give your love and passion a second chance… This book highlights the technique of tantric massage and tantric sex, yoga, long sex techniques, Kama Sutra positions and more. Make sure yourself! Stop waiting and buy your copy today by clicking the BUY NOW button at the top of this page!< Less
Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential By Abigail Mason
eBook (ePub): $3.99
In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to... More > find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you. Meditation has many health benefits and has been helpful in improving the quality of life for many. But, don’t take our word for it. You now have the chance to learn how to take your own life to a new level through meditation. Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.< Less

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