Search Results: 'yoga postures'

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100 results for "yoga postures"
The Shakti Yoga Wheel® - 98 Posture Guide By Jessyca Heinen-Collesei & Elena Long
eBook (PDF): $9.99
The yoga wheel is a great tool to workout and to enhance and deepen the yoga practice. This guide will give you a great step by step introduction on how to use a yoga wheel. With 23 years of... More > experience in yoga, health and fitness training the authors filled this posture guide with lots of helpful instructions and tips for your daily yoga practice.< Less
8 Effective Yoga Postures to Lose Belly Fat By Suchi Gupta
Paperback: $23.20
Prints in 3-5 business days
A healthy way to lose stomach fat - No dieting, No gym or spending money! For all the poses there are pictures to show you how exactly it needs to be done. Plus you get tips to keep yourself... More > motivated on your journey to lose belly fat. And quick tricks to maintain that flat sexy stomach. And a bonus Yoga posture to keep the whole body healthy and flexible always. All it takes is less than 10 minutes every day to burn stomach fat. So, go ahead with Yoga to reduce belly naturally!!< Less
Seated Yoga: 12 Yoga Exercises to Perfect Your Posture While Sitting By Mental Meditations
eBook (ePub): $4.80
Bad sitting posture is a common cause of poor posture in general. These seated yoga exercises are meant to reduce the harmful effect that sitting has on your posture. Also within this book is some... More > brief introductory material on yoga and meditation techniques, mainly focusing on breath and erecting the torso. Each exercise has a full description and picture to coincide with the posture. After learning these easy-to-do yoga posture, Sitting can become an active, healthy part of your day. Great for all ages.< Less
Great Posture: Dynamic Dance By Aaron Lloyd U. Parnell
Paperback: $24.95
Prints in 3-5 business days
When we think of posture, we envision standing or sitting erect-following the "rules" of posture. What we don't know is: There is an entire universe awaiting our discovery when we learn the... More > deeper meanings behind perfect alignment. Designed to be a companion reference to the Reposturing Yoga DVD, Dynamic Dance explains the relationships between "good" and "great" posture. He explores and expounds on the expression of beauty, self-mastery, and sports performance through posture. With or without the DVD, you will gain insight about your inner self, and learn the details of what you can do to improve your posture, immediately.< Less
YOGA GUIDE By dr.deepak patil
Hardcover: $170.49
Prints in 3-5 business days
A book exclusively for yoga lovers and for those who wants to live a disease and stress free life with the help of this divine science.
YOGA GUIDE By dr.deepak patil
eBook (PDF): $144.69
A book exclusively for yoga lovers and for those who wants to live a disease and stress free life with the help of this divine science.
MUAY: Supplementary Postures - Winning Strategy Sequel By Master Lee
Paperback: List Price: $24.61 $19.69 | You Save: 20%
Prints in 3-5 business days
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. Full of additional exercise... More > postures in Muay Thai and Muay Boran. •Many exciting variations •Develop strength and flexibility •Boost energy and immune system •Increase longevity, vitality •Combat disease, illness and injury •Experience extreme energy and power •Gain a powerful core-abs and back •For those already practising a Winning Strategy. WARNING Suitable for responsible adults only.< Less
8 Effective Yoga Postures to Lose Belly Fat: A Healthy Way of Getting a Flat Stomach at Home Without Spending a Penny! By Suchi Gupta
eBook (ePub): $2.99
A healthy way to lose stomach fat - No dieting, No gym or spending money! For all the poses there are pictures to show you how exactly it needs to be done. Plus you get tips to keep yourself... More > motivated on your journey to lose belly fat. And quick tricks to maintain that flat sexy stomach. And a bonus Yoga posture to keep the whole body healthy and flexible always. All it takes is less than 10 minutes every day to burn stomach fat. So, go ahead with Yoga to reduce belly naturally!!< Less
Overview of Yoga By Nkrumah Philip
eBook (PDF): $2.82
A look at different Yoga Styles and Postures that can improve your health.
Yoga Is Life By Grace Hamilton
Paperback: $22.00
Prints in 3-5 business days
Yoga Is Life is a reflection on yoga through rich images and words of wisdom from leading spiritual guides; a simple approach that takes yoga off the mat and into daily life. Yoga practice is more... More > than postures; it is harmonizing personal choices, urban demands, and natural rhythms into an organic whole. Awareness and consistent practice are tenets that resonate through out the book, a simple reflection in posture, alignment, and balance of a yogic approach to living.< Less

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