This is the second in the series of my recipe books designed to accompany my Guaranteed Results Bootcamp program where 100’s of people every month follow my ‘Body T.I.M.E Fat Loss... More > Formula’ to lose fat, boost energy levels, increase lean muscle and feel good about themselves again.
With over one hundred delicious and nutritional recipes for meals, snacks and more, you will never run out of ideas of what to cook for you and the whole family.< Less
This book is a complete diet and nutritional guide telling you which foods to eat over 28 days to lose fat, boost energy levels & increase lean muscle. It is not a 'faddy crash diet' this plan is... More > a complete guide to changing your lifestyle & attitude towards food & exercise, resulting in a happier healthier and slimmer you!
With over one hundred delicious and nutritional recipes for meals, snacks, drinks & more you will never run out of ideas of what to cook. Clients who have followed this diet & exercise program have achieved superb fat loss and inch loss results< Less
The 28 day complete diet & nutritional guide to losing fat and inches. A complete diet plan listing all the foods you can and can't eat along with over 100 meal, snack & drink recipes. All my... More > Fat Loss Bootcamp clients follow this plan for 28 days & everyone has lost an extrodinary amount of fat and inches & has dropped at least one dress size< Less