The Unit Diet Plan is a unique way to lose weight. It is a healthy, sensible slimming programme.
This Daily Menu Planner book provides a background to the Unit Diet Plan, it features a Matrix, Basic... More > Unit Directory and a Basic Eating Out Guide, along with an informative section showing possible ideas for Breakfast, Lunch, Dinner and Snacks.< Less
The Unit Diet - This fantastic all-in-one book contains everything you need to follow the Jigsaw Slimming Unit Diet successfully and with the
minimum of effort.
This comprehensive guide showcases... More > our membership
handbook along with each of our best selling publications in their full form. It contains everything you could possibly need to make
your weight loss journey as easy and enjoyable as possible.< Less
This book lists exactly 100 menu plans for Jigsaw Slimmers following the Unit Diet Plan. Some members use the 100 Days book as a source of inspiration if they find themselves slipping into a rut, or... More > for ideas for meals and snacks.< Less