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Daily Menu Planner By Jigsaw Slimming
eBook (PDF): $7.81
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The Unit Diet Plan is a unique way to lose weight. It is a healthy, sensible slimming programme. This Daily Menu Planner book provides a background to the Unit Diet Plan, it features a Matrix, Basic... More > Unit Directory and a Basic Eating Out Guide, along with an informative section showing possible ideas for Breakfast, Lunch, Dinner and Snacks.< Less
Unit Diet Plan - The Basics By Jigsaw Slimming
eBook (PDF): $7.81
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This Jigsaw Slimming book is ideal for those slimmers who just want the 'basics'! The book contains all the information you need to follow the diet.
Ready, Steady .... Go! By Jigsaw Slimming
eBook (PDF): $5.48
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Ready, Steady …. Go! Our new publication is aimed at those members who find themselves making use of Ready meals and other Convenience Foods. This book lists hundreds of Unit values for ready... More > meals and convenience foods from most leading supermarkets and well known brand names.< Less
Unit Diet Plan Handbook By Jigsaw Slimming
eBook (PDF): $12.49
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The Unit Diet Plan is a unique programme that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming... More > plan. The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, non-refined Carbohydrates plus treats in moderation! The Unit Diet Plan Handbook tells you everything you need to know about the diet and shows you how how to follow it!< Less