Daily Menu Planner
eBook (PDF): $7.81
The Unit Diet Plan is a unique way to lose weight. It is a healthy, sensible slimming programme. This Daily Menu Planner book provides a background to the Unit Diet Plan, it features a Matrix, Basic... More > Unit Directory and a Basic Eating Out Guide, along with an informative section showing possible ideas for Breakfast, Lunch, Dinner and Snacks.< Less
Unit Diet Plan - The Basics
eBook (PDF): $7.81
This Jigsaw Slimming book is ideal for those slimmers who just want the 'basics'! The book contains all the information you need to follow the diet.
100 Days Menu Plan - Vegetarian
eBook (PDF): $5.48
100 DAYS MENU PLANS - ORIGINAL The all new Unit Diet Plan makes weight loss even easier than before. This book accompanies our Unit Diet Plan Handbook. The Unit Diet Plan is a unique programme... More > that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming plan. The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, nonrefined Carbohydrates plus treats in moderation! This book lists exactly 100 menu plans for Jigsaw Slimmers following the Unit Diet Plan. You will also find Unit Value reference chapters.< Less
eBook (PDF): $6.25
The Shopping Guide is a catalogue of Unit values for everyday branded and non-branded food and drink items. The Guide lists products from manufacturers including Heinz, Walkers, Birds Eye, McCain... More > and Muller plus many more. It features supermarket listings focussing on Asda, Sainsburys and Tesco. It also contains listings for Morrisons, M&S, Waitrose and more. We have a very user-friendly layout to our Shopping Guide. It is designed like the aisles of a supermarket (e.g. Fruit, Pasta, Cereals, etc). Once in your chosen aisle simple find the manufacturer or retailer in A-Z format. This is a fantastic book, ideal for Jigsaw Slimmers who like to plan their menus in advance, or for spotting low Unit treats before you hit the shops!< Less
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