The Unit Diet Plan is a unique way to lose weight. It is a healthy, sensible slimming programme.
This Daily Menu Planner book provides a background to the Unit Diet Plan, it features a Matrix, Basic... More > Unit Directory and a Basic Eating Out Guide, along with an informative section showing possible ideas for Breakfast, Lunch, Dinner and Snacks.< Less
Ready, Steady …. Go! Our new publication is aimed at those members who find themselves making use of Ready meals and other Convenience Foods. This book lists hundreds of Unit values for ready... More > meals and convenience foods from most leading supermarkets and well known brand names.< Less
The Unit Diet Plan is a unique programme that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming... More > plan.
The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, non-refined Carbohydrates plus treats in moderation!
The Unit Diet Plan Handbook tells you everything you need to know about the diet and shows you how how to follow it!< Less