More From Rebekah Leach

Das Aerial Yoga Handbuch Teil 1 By Rebekah Leach, Katharina Rinn
Paperback: $47.70
Ships in 3-5 business days
Dieses Handbuch beinhaltet alle Grundstellungen eines Anfänger Kurses in ausführlicher Anleitung. Die Beschreibungen umfassen Taube, Bogen, Frosch, Brettstellung und mehr als 40 weitere... More > Übungen mit dem Aerial Yoga Tuch. Die Bewegungen werden sowohl mit Bodenkontakt als auch in der Luft ausgeübt. Ein hervorragendes Referenzwerk, konzipiert sowohl für Schüler als auch für Lehrer.< Less
Aerial Hoop Manual Volume 2 By Rebekah Leach, Julianna Hane
Paperback: $73.95
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In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang. Hone... More > your technique of the shoulder stand and splits all around the hoop in chapter two. Throughout the manual learn more about aerial theory and the big picture of how moves relate to one another in the "about this move" descriptions that accompany every move. There are chapters specifically dedicated to single point lyra and double point. In those chapters, you will learn the unique set of moves that can be done with one or two rig points, respectively. Once you have those moves down, turn to the chapter on transitions for fresh ideas on connecting the puzzle pieces. Bonus material in the book includes tips on spotting and the last two chapters introduce you to partner work. These chapters cover mirroring, stacking, weight sharing and more.< Less
The Aerial Yoga Manual Volume 2 By Rebekah Leach
Paperback: $47.70
Ships in 3-5 business days
Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch... More > poses, chest openers, hip openers and planks are explained step-by-step. Teachers and students alike will enjoy having this manual in their resource library.< Less
The Aerial Yoga Manual Volume 2 By Rebekah Leach
eBook (PDF): $39.95
Download immediately.
Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch... More > poses, chest openers, hip openers and planks are explained step-by-step. Teachers and students alike will enjoy having this manual in their resource library.< Less