I believe that we are all capable of living happy, healthy, rewarding lives and just need help to steer us in the right direction and to support us on our journey. This inspirational and... More > thought-provoking book will. • Give you the tools to analyse every aspect of your life, to help you appreciate what’s good, and to focus on what you want to change. • Encourage and challenge you to examine your role in life so you can influence your future more effectively. • Explain proven theories, using powerful examples related to your own life, which will help you become more self-aware. • Share essential knowledge so you make informed choices in life. • Move you forward to achieve meaningful changes, following a step-by-step process. • Introduce you to the VIVE recipe for success so you can make sustainable progress. • Motivate you with tips, tools, and on-going support along your journey while you create your new life and turn your dreams and aspirations into reality.< Less
Are you feeling STUCK? Do you feel frustrated because your life isn't turning out as expected? Are you making New Year resolutions that you've forgotten by February? If so, you've probably got some... More > Self-Limiting Beliefs! This book is all about beliefs; especially "Limiting Beliefs" - what they are, where they come from, how they affect you, and how to change them to something more empowering. It's written by a Project Management and Goal Achievement expert who has years of hands-on experience of both. The book features a 3-step process, so simple that anyone can change their limiting beliefs for themselves. This book can also be used to prepare for the author's 90-day book-writing programme, 'The Successful Author'.< Less
Have you put your life on hold? If the answer is yes, then The Time For Freedom is the book for you.
Giving up on ourselves is not an option, particularly in mid-life. The Time for Freedom is a... More > book about living your best life in middle age, your time for freedom. It inspires, empowers, and encourages you to do the things that make you feel good about yourself, so that you can change the way you see things and live your best life.
Elaine Mace is a motivational speaker, author, teacher, trainer, leadership and life coach. She has empowered and inspired people to believe in themselves for over thirty years. The MACE Pathway’s key principles to building self-worth and confidence are risk, creativity, honesty and flexibility. Her insightful seminars, workshops, and training sessions provide positive training for adults, teens, and children of all ages.< Less
Having children is one of the most rewarding experiences in life. Yet at the same time there is a tendency for other areas to take a nosedive, from your career, sleep patterns and confidence, down to... More > your boobs and your pelvic floor.
Unless you are some kind of super woman, things change. The career you once had is invariably compromised, your contributions at dinner party conversations feel banal and your old sassy self is not what it used to be.
Yet, when your kids head to school you are suddenly faced with the question. “What am I going to do for the next 40 years?”
I’m Back was born out of Jennie HK’s experience of just that. Although she was working, life was drifting until one day she lost the plot and lobbed a fish at her husband’s head. What transpired was a decision to ‘get back on it’. BACK to fitness, BACK to learning, BACK to living to the max.
This book shows you how to eject the ‘I’m fine’ syndrome and get your mojo back. It's your time to shine!< Less