Psychological TOP TIPS: OVERCOMING YOUR PERSONAL LIFE TRAPS
OVERCOMING YOUR PERSONAL LIFE TRAPS
In this self-help book psychologists Fred Sterk & Sjoerd Swaen discuss different negative and positive attitudes to life.
Everyday ten thousands of... More > thoughts run, either consciously or unconsciously, through your head. These thoughts are also steered by your life attitude. Your personal life attitude determines furthermore, to a large extent, which type of relationship you have with yourself or others. By adjusting your overall life attitude, you will become calmer, more resilient and stronger.
This self-help book contains an action-guide that can help you to adjust your attitude with optimum effect to many recognizable stressful situations.
Psychological TOP TIPS: ENVISION A BETTER PAST, PRESENT AND FUTURE
ENVISION A BETTER PAST, PRESENT AND FUTURE
The possibilities within you are unlimited. You can imagine whatever you want. With the help of your imagination, you are always one step ahead of... More > reality.
In this e-book, psychologists Fred Sterk and Sjoerd Swaen discuss various positive applications of the power of visualization. They show you how visualizations will help you to change negative thoughts into positive, hopeful future-expectations.
Psychological TOP TIPS: OPTIMISM AND SELF-CONFIDENCE
OPTIMISM AND SELF-CONFIDENCE.
One of the basic ingredients for gaining self-confidence is having an optimistic attitude. Looking on the bright side of life is a good strategy for building courage... More > and feeling more secure.
Believing in your own potential – and that of others – also builds confidence. Making the people around you feel good about themselves not only improves relationships, but can have a significant impact on your health and happiness.
In this eBook, Psychologists Fred Sterk and Sjoerd Swaen reveal the secrets to finding optimism and confidence within yourself.
Psychological TOP TIPS: SAVORING POSITIVE EMOTIONS
SAVORING POSITIVE EMOTIONS
Positive emotions give extra strength. But how can you bring them closer and expand them?
With the descriptions of the positive emotions in this self-help book, you... More > will learn how to choose your path to more happiness and emotional resilience.
Psychologists Fred Sterk & Sjoerd Swaen will also give nine valuable thought and perception corrections, by means of which you can identify and apply the most important and relevant information in problem situations.