More From Lisa Shea

Carb Charts - Low Carb Reference By Lisa Shea
eBook (ePub): $0.99
** Revised for 2018! More values and information! ** When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about... More > ordering? This 98 page carb chart book keeps you on a healthy path. It's important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. All of my low carb books provide appendices which explain how to successfully manage a low carb diet.< Less
Carb Charts - Low Carb Reference By Lisa Shea
Paperback: $7.99
Prints in 3-5 business days
** Revised for 2018! More values and information! ** When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about... More > ordering? This 98 page carb chart book keeps you on a healthy path. It's important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. All of my low carb books provide appendices which explain how to successfully manage a low carb diet.< Less
Knowing Yourself - A Medieval Romance By Lisa Shea
eBook (ePub): $0.00
Kay is entranced with the possibilities which lie before her. Five handsome, willing men are vying for her hand in marriage. The stakes are ownership of a medieval keep perched on the rocky edge of a... More > stormy ocean. Each man seems more stunning than the last, and it is her choice which will reward the prize. To make the game even more interesting, Kay is disguised as a handmaiden to her sister, Em, so that she might more freely mingle with the suitors. In this way she can learn their strengths and catch them in their most unguarded moments. As the threat of border reivers approaches the keep, Kay finds that her pleasurable pastime takes on a far more serious overtone. Knowing who to trust and who to depend on becomes a matter of life and death! All author's proceeds from sales of the Sword of Glastonbury series benefit battered women’s shelters. For more on the widespread use of a wax tablet for note taking in medieval times: https://www.bl.uk/eblj/1994articles/pdf/article1.pdf< Less
The Preening Peacock - A Rosalinda Alameda Mystery By Lisa Shea
eBook (ePub): $0.00
Rosalinda Alameda adores zoos. When Massachusetts's summertime "Free Fridays" promotion features the Franklin Park Zoo in Boston, Rosalinda grabs her camera and heads east. A full day... More > amongst lions and tigers is about the best outing she can possibly imagine. But something's wrong at the zoo, and it'll take a combination of her Puerto Rican common sense and her fifty years of wisdom to unravel the puzzle! * * * The Preening Peacock is the first book in the Rosalinda Alameda Mystery series. These short stories are about 15 pages each and feature the zoos that Rosalinda loves with a passion. All of the Rosalinda Alameda Mystery series contain no violence, no swearing, and no intimacy, so they are suitable for teens and up. You can read the books one-by-one as they are released, or you can wait for the boxed sets to be published once the series gets enough books in it. It's your choice! A portion of all proceeds benefits battered women's shelters.< Less

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