More From Dean Hebert

Mental Preparation for Competitive Martial Arts By Dean Hebert & Lina Breunlin
eBook (ePub): $14.99
One aspect that draws people to the martial arts is the mental. Look at any flier for a martial arts program and you’ll likely see the words “focus”, “discipline” and/or... More > “confidence”. While it is true that unlike other sports, the martial arts already have “the mental” built in as part of the curriculum, the caveat is that this mental fortitude can get lost in translation when it comes to competitive (i.e. sport) martial arts. That's where we come in. This workbook was specifically designed with the martial arts athlete in mind, and contains seven standalone chapters and corresponding worksheets designed to help you hone the mental skills necessary to perform your best in competition.< Less
Coach I didn't run because... By Dean Hebert
Paperback: List Price: $18.00 $14.40 | You Save: 20%
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Get over your excuses now! This is the second edition of this seriously lighthearted look at making excuses not to run. Of course these excuses - hundreds to choose from - are not just about running.... More > They reflect personal choice in every sphere of life. It is packed with real and not-so-real excuses. But, as you will learn, what is an excuse for one person is just a speed bump to navigate to another. Better yet, it gives real life examples of people who found ways not to give into excuses - real life Excuse Busters. The more you have struggled with making excuses for not reaching your goals the more you need this book. It details 12 surefire excuse busting techniques from the mental game expert and coach to elite, professional and Olympic level athletes - Coach Dean Hebert.< Less
Coach I Didn't Run Because... By Dean Hebert
eBook (ePub): $10.99
Get over your excuses now! This is the second edition of this seriously lighthearted look at making excuses not to run. Of course these excuses - hundreds to choose from - are not just about running.... More > They reflect personal choice in every sphere of life. It is packed with real and not-so-real excuses. But, as you will learn, what is an excuse for one person is just a speed bump to navigate to another. Better yet, it gives real life examples of people who found ways not to give into excuses - real life Excuse Busters. The more you have struggled with making excuses for not reaching your goals the more you need this book. It details 12 surefire excuse busting techniques from the mental game expert and coach to elite, professional and Olympic level athletes - Coach Dean Hebert.< Less
Head Games and Youth Running: What Coaches, Parents and Runners Need to Know By Dean Hebert
eBook (ePub): $4.99
This white paper is based on more than 3 years of data collection, interviews, and assessments of youth runners (mostly high school aged 13-18 years old). It details the overlooked issues related to... More > mental game training aka mental toughness in youth runners. It highlights the need for mental game assessment and coaching/training that integrates both physical and mental aspects of running and competing. Assessment data is provided in support of all content. Recommendations and some solutions are provided.< Less

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