Becoming Mentally Tougher In Cross Fit By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts
eBook (ePub): $9.99
Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third... More > piece is mental toughness and that can be obtained through meditation. Athletes who practice meditation regularly will find they are or have: -More confident during competition. -Reduced stress levels. -Better capacity to concentrate for long periods for time. -Lower muscle fatigue. -Faster recovery times after competing or training. -Overcome nervousness better. -Control their emotions under pressure.< Less
50 Weight Loss Juices: Look Thinner In 10 Days or Less
eBook (ePub): $9.99
50 Weight Loss Juices will help you lose weight naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can... More > sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
The Ultimate Guide to Yoga Nutrition: Maximize Your Potential
eBook (ePub): $10.99
The Ultimate Guide to Yoga Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top... More > shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after yoga sessions. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
114 Tennis Strategies, Mental Tactics, and Drills
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114 Tennis Strategies, Mental Tactics, and Drills: Play Like a Pro By Joseph Correa "Learn how to uncover mental and physical skills you never thought you had.” The best strategies in the... More > game and the best drills to develop your game to the next level. Simply start reading and putting into practice what you learn. What all the best tennis pros in the world know but don't share. Now you can have this privileged information in your hands. (Black and white version) It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? For more great tennis books and videos go to www.tennisvideostore.com< Less
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