Candida is a group of parasitic fungi that resembles yeasts. It usually infects the human skin and results in a variety of diseases. The name ‘Candida’ refers to the white color of the... More > organisms in culture. Infection caused by Candida is known as ‘Candidiasis’, ‘Candidosis’ or ‘Moniliasis’.
Candida needs a living host to survive. It is present in the human GI tract from early infancy, where it lives without causing any disease most of the time. However, if the host's defenses are sacrificed, Candida can cause infection of the mucosa (the lining of the mouth, anus and genitals), the skin, and rarely, deep-seated infection.
There are various kinds of Candida depending upon their nature and severity. It is possible to manage Candida by knowing clearly about it. This will help you to live a Candid-infection free life.< Less
Keeping a healthy weight is crucial. If you are underweight, overweight, or obese, you may have a higher risk of certain health problems.
About two thirds of adults in the U.S. are overweight or... More > obese. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers.
Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include: Choosing low-fat, low-calorie foods
Eating smaller portions
Drinking water instead of sugary drinks
Being physically active
This article contains all the essential tips you need to lose your weight and will help you to ensure a healthy living.< Less