Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 51055
17 People Reviewed This Product
  • By Gina
    Jan 15, 2018
    This workbook really focuses on finding, understanding and appreciating yourself. Through completing the activities, one can examine their inner strengths, identify weaknesses and ways to overcome them. A general theme to this workbook is that an open heart for love and forgiveness correlates with peace and happiness. Thinking about the prompts and completing the activities evokes a range of emotions. You will undoubtedly identify things about yourself that are not where you want them to be. I have learned that the goal should not be to be "perfect" but to improve in areas you feel are necessary. This workbook is a wonderful tool that sets you on a journey to living your fullest, happiest life.
  • By veronica coney
    Jan 13, 2018
    This self-care read a guide to inner healing workbook has a poetic energized flow of endless possibilities, using love. peace, forgiveness, and reflections as conduits for overcoming life's challenges. I enjoyed how the author encourages ancient secrets that past societies have used to restore wholeness to the inner workings of the heart I will personally practice these groundbreaking practical exercises to repair any damage that might be stored in my childhood memories, that might have caused me to have a stubborn heart at times Thank You! Author Sincerely Veronica Coney Founder oF Healthy Inspirational Living (H.I.L )
  • By Jeff Sloane
    Apr 14, 2017
    As with so much in life, the more we know about something, the more we can use the knowledge to accomplish the great many tasks that life has before us. The same can be said about our lives as well. The more we know about ourselves, the easier it can be to navigate the best course of action. "Nourishment of Being" provides the reader the means to filter through life's mundane with poetic readings and creative writing exercises. One rediscovers those particulars of what makes us happy, sad, sparkle and fade. I don't like little antidotes but when one see the flowers, one can become aware of the colors that now fill the landscape. This makes for a healthier vision of the world around. It's the ability to notice something positive despite that which may not, that helps a person to see beyond and choose a happier direction. A health spiritual state of being is not something you're born with nor is it something that you just achieve and then always keep with us. It's something... More > that one works to develop and has to always work at if we are to keep it healthy. This book is a fun reading experience and one that can be shared with those around you.< Less
  • By bruno.misonne
    Jan 10, 2017
    « Nourishment of being ; Mantras and meditations for the contemporary woman », would according to its author Serge Kozlovsky be directed towards females. It puzzles me why he makes this claim, and my best guess is that the many drawings in this book definitely represent the feminine aspect of life. Where this gets interesting is the fact this book is all about an exploration of our inner self. And my opinion as a male, is that to perform this kind of introspection, we have to take some distance from our « masculin pride », and look for our feminin side, which offers better «searching tools » such as intuition and to be emotional and sensitive. Thus, Serge’s images are very helpful for men to be in a « feminin state of mind ». And to make a long story short : This book is just as good for females as for males ! Whenever I open this book I start to dream, and my mind starts to wander, far away from our materialistic world and daily... More > worries. Serge Kozlovsky’s book reminds me of the « homeworks » we had at school because this book is highly interactive and Serge is our teacher, our guide along this adventure. Our reward when doing our homework properly is to find power of healing, happiness and inner peace! I would not recommend to start to write down immediately your first thoughts in this book : Take your time, use drafts where you can make plenty of corrections, and adjustments, and only afterwards write it all down in Serge’s book with your most beautiful handwriting. And one day, when you will be gone, your loved ones may find this book and start dreaming about you and who you were : This book is you !< Less
  • By Lia Scallon
    Jan 4, 2017
    This new work from Serge Kozlovsky is an inspirational and practical tool for those seeking to delve further into the inner recesses of their being. Nurturing, uplifting and contemplative mantras placed within a workbook format, lead the reader on a journey inward towards self knowledge and understanding. The modern world can be a chaotic place, bombarded as we are by continual outer stimuli. Serge's book offers the reader respite, and a way to find that calm place within where through gentle self-analysis, one can come to know and understand the deeper impulses of one's soul.
There are no reviews for previous versions of this product

Product Details

Cheshire Grin Publishing
July 1, 2016
Perfect-bound Paperback
Interior Ink
Black & white
0.63 lbs.
Dimensions (inches)
8.5 wide x 11 tall
Product ID
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Serge Kozlovsky