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Minding The Breath

eBook (PDF), 141 Pages
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Price: $5.99
The instructions found in this book allow the person, who is new to meditation, a clear understanding of the practice as well as allowing the experienced mediator to strengthen their already established practice. This is accomplished through the use of the detailed instructions and explanations of each of the sixteen steps that comprise the "Anapanasati Sutta". All found within these pages.
Available in PDF Format

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Product Details

Edition
First Edition
Publisher
MLC Publications
Published
September 28, 2011
Language
English
Pages
141
File Format
PDF
File Size
979.18 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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