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Minding The Breath
Paperback, 141 Pages
Price:
$11.95
Prints in 3-5 business days
The instructions found in this book allow the person, who is new to meditation, a clear understanding of the practice as well as allowing the experienced mediator to strengthen their already established practice. This is accomplished through the use of the detailed instructions and explanations of each of the sixteen steps that comprise the "Anapanasati Sutta". All found within these pages.
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Product Details
- Copyright
- Shane Wilson (Standard Copyright License)
- Edition
- First Edition
- Publisher
- MLC Publications
- Published
- September 16, 2011
- Language
- English
- Pages
- 141
- Binding
- Perfect-bound Paperback
- Interior Ink
- Black & white
- Weight
- 1.03 lbs.
- Dimensions (inches)
- 5.5 wide x 8.5 tall
- Product ID
- 17164582
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