Budget Foods for Abs

Inside The Budget Foods for Abs, you’ll discover the foods that you can buy on a budget to build your abs without having to starve yourself or eat tasteless food: - What you have to do before removing fat - What is fat.. like, really… - The 7 stage body fat % goal chart and the ideal bf% for constant abs - Factors that affect insulin when controlling food in take for fat loss - Understanding fats/proteins/carbs – Good Carbs Vs. Bad Carbs and Good Fats vs. Bad Fats - How to shop for them (Hint: it’s not how supermarkets want you to shop for them) - Nutritional timing based meal plans - And of course… THE BUDGE FOODS FOR ABS…