The Troponin Nutrition Macronutrient Guidebook
Usually printed in 3 - 5 business days
This handy reference guide makes macronutrient-counting and meal planning simple.
Inside you will find:
- A sample template for setting up a carb-cycling diet
- Sample meal plans
- A macronutrient table for common diet foods
- A basic shopping list
- Tips on meal planning, food prep, shopping, and more
Details
- Publication Date
- Jan 22, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Shelby Starnes, By (author): Justin Harris
Specifications
- Pages
- 40
- Binding
- Saddle Stitch
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)