Show Bookstore Categories

The Troponin Nutrition Macronutrient Guidebook

ByShelby StarnesJustin Harris

Usually printed in 3 - 5 business days
This handy reference guide makes macronutrient-counting and meal planning simple. Inside you will find: - A sample template for setting up a carb-cycling diet - Sample meal plans - A macronutrient table for common diet foods - A basic shopping list - Tips on meal planning, food prep, shopping, and more

Details

Publication Date
Jan 22, 2009
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Shelby Starnes, By (author): Justin Harris

Specifications

Pages
40
Binding
Saddle Stitch
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

Ratings & Reviews