Don't Diet: 'The Handbook on Kicking The Aging Habit'

eBook (PDF), 86 Pages
(1 Ratings)
Price: $5.95
A Quick Snappy Guide to Kick the Aging Habit for People Between Ages 40 and 60+. Practical and inspirational with how to sections: self-assessment, exercise routines, alter eating habits, tips for travelers and busy people plus much more. You will want to get started right away!
Available in PDF Format

Ratings & Reviews

Log in to review this item
4 People Reviewed This Product
  • By Nick Haner
    May 17, 2006
    "Holy Cow Some one Pinch Me Please" Holy Cow Some one Pinch Me Please. This Book Is Unbeliveable. It Made Me Jump Right Into It And Just Want To Read Read Read. I Love This Book ! AAAAA+++++++
  • By Chris D
    May 13, 2006
    "Excellent!" This is a very informative book! It is easy to read and very enjoyable. This is not another diet book! There is some great humor as well. Use this as a daily guide to making lifestyle changes that will have dramatic, positive results to your health and quality of life! The proof is in the pictures in this book - you will be amazed at what simple lifestyle changes can do for you!
  • By Susan Rowley
    May 4, 2006
    An inspirational quick read that helped me turn back the clock on the aging process. Would recommend it to anyone approaching 40 or over as a motivational tool to make life long changes before it's too late.
  • By chris wolfe
    May 4, 2006
    "Wow!! The book is "Awesome"!!" Excellent job mom!! Im very proud of you and another one of your many accomplishments!! Great Book!! Your Daughter, Shelly
There are no reviews for previous versions of this product

Product Details

First Edition
Sonia St. James
November 10, 2011
File Format
File Size
774.02 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Sonia St. James