Show Bookstore Categories

How To Lose Weight Effortlessly

BySrinivasan Gopal

The book is primarily focused on to good nutritional weight loss plan instead of chasing a new fad diet everyday. It also gives you some strategies to make you look lean even with a little weight loss. The 65+ tips outlined here is easy enough to implement and practice removing the pain and making your weight loss journey enjoyable. Do not have unrealistic weight loss expectations that can sabotage the very best intentions, leading to frustration and failure. All in all, discipline and consistency is still the best practice and the key to a rapid weight loss success. You need not practice all 100 tips outlined here from day one. Do what is comfortable and stick to it long enough to succeed then add more of the tips outlined. You will find consistent weight loss and achieve your dream body just in 100 days.

Details

Publication Date
Oct 24, 2011
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Srinivasan Gopal

Specifications

Format
PDF

Ratings & Reviews