The 8 Eating Rules

eBook (PDF), 83 Pages
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Price: $9.97
This is the simplest and most effective weight loss book you will ever read. It’s based on Stavros Mastrogiannis’s, a 17 year veteran of the weight loss field, very successful method to permanent weight loss, which he has been using at his Facility, Olympus Personal Training & Weight Management, for years. In his new book, The 8 Eating Rules, Stavros will show you how simple it is to make these 8 eating habits your eating habits. So you can lose all the weight you want and, more importantly, keep it off and improve your health in the process. The book demonstrates how to slowly transition these 8 eating habits into your current lifestyle one step at a time to ensure you don’t get overwhelmed. Before you know it, these 8 helpful habits will be such an intrinsic part of your daily routine, you won’t even have to think about following them! Remember, permanent changes in your eating habits are the only way to lose weight permanently. The 8 Eating Rules... More > will show you just how simple that can be.< Less
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Product Details

Live Your Way Thin Publications
September 27, 2011
File Format
File Size
1.39 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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