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Steina’s Living Raw Food Recipes: For Healthy Living

BySteinunn Sigurdardottir

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This book is for those who want to lose weight and stay healthy naturally. It includes over 100 delicious and easy to prepare raw food recipes. These living and raw – uncooked vegan recipes use fresh ingredients that are beneficial for weight loss and better health. Why fresh raw foods? That is because they are very rich in nutrients so we can better fight off all the pollutants in our food, air and water in order to stay healthy and slim. Raw foods help renew our body because they are filled with these powerful ingredients that our bodies crave. The benefits of eating living raw vegan foods include: •You can heal yourself and the planet with eco-friendly recipes that are so good for both of you •Improved health, lose weight, loose cravings for junk foods, feel energized, better digestion, live longer, look younger and feel happier • Much more economical lifestyle because raw diet is filled with nutrients that we need so we eat less, maintain ideal weight and stay healthier longer

Details

Publication Date
Jul 13, 2010
Language
English
ISBN
9780557529568
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Steinunn Sigurdardottir

Specifications

Pages
73
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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