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31 Days of Fitness

eBook (PDF), 9 Pages
(1 Ratings)
Price: Free
Boost METABOLISM and Burn FAT -- NO EQUIPMENT REQUIRED!! All you need is 15 - 30 minutes a day. Weekends are yours to enjoy! Whether you are a full time mom, busy college student, or just prefer working out in the comfort of your own home this is for you! You are not alone in your wellness journey. You are not alone if the thought of finding time for the gym (let alone knowing what to do when you get there) is overwhelming for you. A one month calendar of total body exercise circuits.
Available in PDF Format

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Product Details

ISBN
9781329382688
Edition
First Edition
Published
July 15, 2015
Language
English
Pages
9
File Format
PDF
File Size
187.65 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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