Shop
How to stretch in half the time
eBook (PDF), 16 Pages
Price:
$29.95
This guide will show you how to be rid of chronic back and joint pains, also how to loosen tight muscles that can cause these issues.
A guide to Myofacial release and how to apply the techniques.
1
Person Reviewed This Product
-
Aug 16, 2010Very informative! This works so much faster than stretching. I have had chronic pain in my hip and after a week of these techniques it has all but disappeared. Many pictures that illustrate the examples given. There are also variations for different levels of intensity to release those knots that I had.
Refreshing...
There are no reviews for previous versions of this product
Refreshing...
Product Details
- Copyright
- Stephen Carhart (Standard Copyright License)
- Edition
- First Edition
- Published
- December 7, 2009
- Language
- English
- Pages
- 16
- File Format
- File Size
- 1.88 MB
- Product ID
- 6096973
Formats for this Ebook
Required Software | Any PDF Reader, Apple Preview |
---|---|
Supported Devices | Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More) |
# of Devices | Unlimited |
Flowing Text / Pages | Pages |
Printable? | Yes |
Learn more about ebook formats and e-readers |
Your notification has been sent
Lulu Staff has been notified of a possible violation of the terms of our Membership Agreement. Our agents will determine if the content reported is inappropriate or not based on the guidelines provided and will then take action where needed.
Thank you for notifying us. We will email you with the results and/or actions taken as a result of the investigation if you chose to receive confirmation.
We were unable to complete your request.
We were unable to complete your request.
Keywords
Listed In
More From

Age Verification
The page you are attempting to access contains content that is not intended for underage readers.
Please verify your birth date to continue.