Juice Feasting: Personal Development for Smart People

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What Is Juice Feasting? That isn’t a typo. Juice feasting isn’t quite the same thing as juice fasting. On a juice feast, the goal is to drink enough fresh juice that you aren’t restricting calories at all. In practice that means drinking at least a gallon of fresh juice per day. All these juices must be made fresh, so nothing is pasteurized. However, it’s okay to make a day’s worth of juice in the morning and then drink it in batches throughout the day. It can be a bit labor intensive to make so much juice. I estimate it will take me 60-90 minutes per day, including prep and clean-up. But that isn’t bad because time is gained by not having to eat. I can drink my juice while working at my desk if I want. Starting today, I’m kicking off a 92-day juice feasting experiment. This means that for the next 3 months, I won’t be eating any solid foods. Instead I’ll be consuming lots and lots of fresh fruit and veggie juices... This book is... More > composed of the articles from Steve Pavlina's website.< Less
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Product Details

July 13, 2012
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239.51 KB
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Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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