This is a spiral-bound version of the other book listed by the same name. This book contains summaries of the weekly Torah portions for the entire Five Books of Moses. It includes insights and perspectives from a person born and raised Jewish who has also been a long-time student and practitioner of a Himalayan tradition of yoga/Vedanta meditation. It is intended to be a study guide, reference tool and aid for anyone who might find Torah/Bible study a bit intimidating or overwhelming, and who might be interested in perspectives from a Jewish yogi. An effort has been made to render a readable, objective and succinct summary of the basic story-line and teachings contained in the primary text and major commentaries without getting bogged down in too much detail. Interspersed among the actual summaries are Divrei Torah, supplemental essays providing personal takes and insights on materials of particular interest or inspiration.