How To Diagnose and Treat Your Anxiety

eBook (PDF), 46 Pages
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Price: $14.95
ANXIETY? I’m a psychologist and have produced a how-to-think-about-your-anxiety ebook that lets you follow along with my thinking, just as I do, assessing clients, usually in the first session. It will show you how to rate yourself and compare where you “are” compared to the rest of the population. It covers 33 frequency and severity symptoms. The charts are easy to interpret. I give a thorough explanation about how people become anxious, the dynamics and progression of symptoms, and then some instruction about how to reduce anxiety. This ebook is cheaper than the cheapest bookstore book on anxiety and can be downloaded from this website in seconds, rather than having to drive to a bookstore. It is packed with clinical information but presented in easy-to-understand language. You don’t have to pay for a therapist to get professional information. Visit my website for a more thorought explanation and to see other ebooks on... More > psychology.< Less
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Product Details

Steven T. Griggs, Ph.D.
December 9, 2007
File Format
File Size
282.65 KB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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