Nutrition Secrets: Burn Fat by Eating Right

eBook (ePub)
(13 Ratings)
Price: $4.99
Nutrition Secrets teaches the basics to healthy and permanent weight loss through simple proper diet. At it's most basic, losing weight is about burning more calories than you eat. That seems simple enough, but if were really that simple, none of us would have a weight problem. Too often we take drastic measures to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. Maybe you lose weight but what happens when you go off that diet or stop that crazy workout program? You gain it all back and more. The real secret to weight loss is to make small, lasting changes. The key is to forget about instant results and settle in for the long run.
Available in ePub Format

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Product Details

First Edition
Green King Press
March 1, 2014
File Format
File Size
47.1 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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