Conquering Stress and Anger for Kids Teens Adults
Included are 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to pull out and refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Dedicated to His Holiness the 14th Dalai Lama and his ideals for peace in the 21st century. Written from a spiritual point of view. 10,000 words.