How to teach these meditations through description and illustration: sitting, walking, relaxation, instant, music, running, swinging, biking and swimming meditations, dance meditation for kids and teens, plus a chapter of longer guided meditations on virtues, and a chapter of interfaith affirmations, inspirations and prayers for everyday and holidays. For tots to teens of all abilities. Useful resource for parents, educators and clergy. Click on preview to see complete table of contents. 100 pages.
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By mountainjv
Jun 7, 2010
I have been looking for a good kids meditation guide for a kids martial arts class I will be teaching. I thought this book was just right for the plans I have made. Thanks for putting it together!