15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. 96 pages.
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By Jodi Carnes
Oct 29, 2006
"Thoughtful book..." I like this book a lot and can't wait to use it with my two children. I am glad to have found a guide that I can use with my five and two year old. I also like the back section about teaching social skills...it is a thoughtful book that will get much use here in our home as we homeschool our children! Thanks for writing this!
