Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. 100 pages. 8,491 words.
Details
- Publication Date
- Jul 18, 2005
- Language
- English
- ISBN
- 9789078099024
- Category
- Children's
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Susan Kramer
Specifications
- Pages
- 100
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)