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Back to the Basics 2: A 60 day no frills food and activity log.

BySusan Thompson

Usually printed in 3 - 5 business days
If you are anything like me you have a hard time making the best food choices unless you are being held accountable either to yourself or someone else. This food and activity log is my way of being accountable. In order to arrive in a specific place you must be intentional in the process. Keeping track of what you eat and the activities you do is one way of being intentional. I hope this log book helps you in your process.

Details

Publication Date
Jul 24, 2010
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Susan Thompson

Specifications

Pages
138
Binding
Coil Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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