TAKE CHARGE OF YOUR HEALTH
BySuzanne O'Brien, R.N., Personal Trainer
Usually printed in 3 - 5 business days
This book will guide you step by step to a better lifestyle through eating right and exercising. You can avoid the chronic diseases plaguing millions of Americans today by knowing what causes them and how to prevent them from ever occurring. Meal plans and exercises are explained in detail so you can help yourself feel better almost immediately!
Details
- Publication Date
- Jun 24, 2007
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Suzanne O'Brien, R.N., Personal Trainer
Specifications
- Pages
- 146
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)