Lulu Marketplace

Diet Write: A 3 Month Food and Fitness Journal (blue cover)

eBook (PDF), 132 Pages
This item has not been rated yet
Diet Write: A 3 Month Food and Fitness Journal (blue cover)
Preview
Price: $5.00
Download immediately.
The ultimate weight loss tool is NOT a treadmill. It’s not a pill or powder, nor a great diet book. It’s a pen! Countless studies have proven that using a food journal is the most effective method to losing weight and keeping it off. Just like taking notes in school, writing reinforces knowledge and awareness. And it doesn’t do any good to fudge! Owning this book can’t make you lose weight, but using it is certain to help. Diet Write: A 3-Month Food and Fitness Journal, developed by Suzette Kroll, RD, offers a quick convenient way to track daily food and exercise. It was designed to help you keep track of any or all of the following: calories, fat grams, carbohydrates, protein, fiber, fluid, physical activity, sleep patterns and energy levels. It is suitable for use with any diet or exercise plan and can be individualized as needed.
Available in PDF Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 40477
There are no reviews for the current version of this product
Refreshing...

> Find Reviews for Previous Versions

There are no reviews for previous versions of this product
Refreshing...

Product Details

Publisher
I
Published
September 30, 2011
Language
English
Pages
132
File Format
PDF
File Size
627.99 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In

More From Suzette Kroll