The Gastric Band Companion: 3 Month Food and Exercise Journal

Designed specifically for gastric lap band patients, The Gastric Band Companion offers a quick, convenient way to track daily food, exercise and progress. The Best Way NOT to Lose Weight is to NOT Pay Attention! Which kind of weight loss surgery patient do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Gastric Band Companion helps you use your bariatric surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had weight loss surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Band Companion was developed by bariatric dietitian, Suzette Kroll, RD.