Beautiful Body Essentials

eBook (PDF), 32 Pages
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Price: $1.95
"Get All The Support And Guidance You Need To Finally Get In Shape And Get That Beautiful Body!" This Book Is One Of The Most Valuable Resources In The World When It Comes To Exercise Tips For That Great Body! Enhanced fitness and a great body doesn't simply depend on what physical activity you do, it likewise depends upon how vigorously and for how long you carry on the activity. That’s why it’s crucial to exercise inside your target heart rate range when doing cardio, for instance, to reach a certain level of intensity level. Is your body image making your life difficult... maybe even miserable? Does it seem like you’ve tried everything in your power to get into shape, and yet, despite your best intentions, you’re still plagued with: • Not knowing how to get motivated • Not understanding even exercise basics • Not knowing how to use weights or cardio training
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Product Details

April 20, 2013
File Format
File Size
2.91 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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