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Meditations for Pain Relief

By Tami Brady
eBook (ePub)
(1 Ratings)
Meditations for Pain Relief
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Meditations for Pain Relief, is a meditation based approach to pain management and relief. While useful for short term pain associated with acute injury, the primary focus is on chronic pain. In this way, the exercises focus not only on relief but also address the emotional impact of pain on the psyche and the need to recreate life based upon these new parameters. This compilation includes 20 meditations and guided imagery visualizations divided into four sections. The first two sections include a variety of resources to manage and relieve pain; while the final two sections include exercises that seek to regain a calmness that allows the individual to listen to his or her pain symptoms. In using these tools, the chronic pain sufferer not only learns how to cope with pain symptoms but also begins to understand what is needed to live a contented life, redefined on these new terms.
Available in ePub Format
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Product Details

ISBN
9781105540578
Copyright
Tami Brady (Standard Copyright License)
Published
February 21, 2012
Language
English
File Format
ePub
File Size
35.77 KB

Formats for this Ebook

ePub
Required Software Adobe Digital Editions, Stanza
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... ( See More )
# of Devices Unlimited
Flowing Text / Pages Flowing Text
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