Meditations for Stress Management

eBook (ePub)
(1 Ratings)
Price: $3.74
Meditations for Stress Management is a compilation of some of my favorite guided visualizations and meditations. I have used and continue to use these exercises as resources to help reduce and manage my own stress levels. I find that doing so not only increases my immune function so that I don’t get sick as often (or have bouts associated with Fibromyalgia and Chronic Fatigue Syndrome) but that this practice also strengthens my resolve in handling difficult situations, problem solving, and staying focused on the task at hand.
Available in ePub Format

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Product Details

February 29, 2012
File Format
File Size
36.85 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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