Mind-Body Connection: Optimum Nutrition for Weight Loss

eBook (PDF), 224 Pages
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Price: $5.98
(Book 2 of 4) Thought is the basis of all reality. What you think, you are! Like wise, what you eat, you are. When you eat unhealthy foods, you become unhealthy. When you eat healthy foods, you become healthy. You will continue this journey you started with "The Art of Language for Weight Loss" by discovering your relationship with food, why you eat a certain way, and why you will get the diseases your parents and grandparents did; and it’s not from your genes! You will then wade through the muck of the myriad diets available to the average consumer today, and why they don’t work. We talk about the various foods that will help prevent and even treat cancer, heart disease, and other ailments. You will explore food categories in an entirely new light—maybe in a way that you have never explored before. We will then wrap up with a conversation about what superfoods are and why you cannot not afford to put them in your diet on a daily basis! Join me now in... More > this exciting journey!< Less
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Product Details

First Edition
Bechtel Press
October 1, 2011
File Format
File Size
780.05 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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